By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    photo of hands with blue veins
    8 Proven Tips on Finding Difficult Veins
    November 12, 2021
    tips for getting over the pandemic blues
    4 Proven Ways to Get Over the Pandemic Blues
    February 22, 2022
    medical industry innovations
    How is CNC Machining Transforming the Medical Industry?
    June 2, 2022
    Latest News
    5 Steps to a Promising Career as a Healthcare Administrator
    July 31, 2025
    Why Custom Telemedicine Apps Outperform Off‑the‑Shelf Solutions
    July 20, 2025
    How Probate Planning Shapes the Future of Your Estate and Family Care
    July 17, 2025
    Beyond Nutrition: Everyday Foods That Support Whole-Body Health
    June 15, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    comparative negligence
    Not Knowing About Comparative Negligence Can Worsen Your Medical Debt
    April 12, 2023
    racial disparities in healthcare
    Why We Need to Address Racial Disparities in Maternal Health Care
    August 26, 2021
    Enhancing Pharmaceutical Patient Compliance & Drug Efficacy
    February 12, 2024
    Latest News
    How IT and Marketing Teams Can Collaborate to Protect Patient Trust
    July 17, 2025
    How Health Choices and Legal Actions Intersect After an Injury
    July 17, 2025
    How communities and healthcare providers can address slip and fall injuries with legal awareness
    July 17, 2025
    Let Your Lawyer Handle the Work Before You Pay Medical Costs
    July 6, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: Five Effective Grief Counseling Techniques For Children
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Mental Health > Five Effective Grief Counseling Techniques For Children
Mental HealthParenting

Five Effective Grief Counseling Techniques For Children

Ryan Ayers
Ryan Ayers
Share
5 Min Read
grief counseling techniques for children
Shutterstock Licensed Photo - By fizkes | stock photo ID: 1192766260
SHARE

The stress and unfamiliarity of the changes brought on by COVID-19 have affected almost everyone, but for kids, everything they knew as “normal” has been flipped on its head, and treating the anxiety that comes with the novelty of home schooling and being stuck inside is very important. Though not all children have had direct contact with someone who has suffered from contracting the coronavirus, almost all have at least been subjected to the fear of uncertainty that is all around them in the news, social media, and even with peer word of mouth.

For many, these changes and the accompanying anxiety have caused legitimate trauma, and another downfall of homeschooling is a difficulty in acquiring school counseling services for grief and trauma. If your child, or a child you have frequent contact with is experiencing grief and is unable to talk to someone at school because there is no school, you may have to step in and help them cope. Here are five grief counselling techniques you can use with the youngsters in your life who need some extra guidance navigating the stress that came with the “new normal.”

Lay it Out

The first step in dealing with grief is understanding that it’s natural, and depicting a clear path to feeling better. One recommended way of illustrating this journey is to create a little 2D or 3D maze with the starting point being the current situation, and the end point being feelings of relief. This shows the kids that their paths to healing will not be direct, but with effort and expectations of setbacks, the end goal of feeling better is easier to reach than they may think.

More Read

Technology’s Impact On 21st Century Mental Health Outcomes
Postpartum Depression: Causes, Risks, and Treatment
5 Reasons Health Care Workers Have High-Stress Jobs
Repetitive Stress Injuries and How Moms Can Prevent Them
What Is Community-Based Treatment for Mental Illness?

Match Game

This exercise is used by professionals to illustrate good choices when dealing with grief. Many children (and some adults, for that matter) point the finger of blame in the wrong direction when it comes to dealing with their grief. In this exercise, creating small cards with different options of dealing with feelings can help both you, as the parent, understand what your child’s natural response to grief is, and also allows the child to learn that the choices they make might actually hurt them or others, so they should consider making different choices that don’t particularly fit they way they feel. An example would be one card that reads “I am angry” and three cards that read “Stay in my room and deal with it,” “Yell and scream,” and “talk about our feelings with someone we love.”

Memory Box

If your child has lost a loved one due to COVID, or anything else, sadness is simply unavoidable. Creating a memory box of drawings and other creations that remind your child of all the good things about their lost loved one can help push the sadness aside and focus on a more “celebration of life” attitude as they overcome their own sadness. 

Get ‘Write’

Whether dealing with a death, or just the trauma related to the coronavirus, helping a child really spell out their feelings in a letter is both educational and therapeutic. Writing a letter to a deceased loved one is a good route to take, but also writing a letter to his or her self is a really good way for you to get a little more insight on what they are feeling, too. 

Find Ways to See Family

If your child is grieving a first loss, loneliness can be a very unfamiliar feeling. If able to organize a Zoom gathering of family so your child can see all the people he or she loves, it can help be a catalyst for the “this too shall pass” mindset. As a bonus, your family will most likely enjoy it, too!

TAGGED:grief counselinggrief for kidsgrief therapy
Share This Article
Facebook Copy Link Print
Share
By Ryan Ayers
Follow:
Ryan Ayers has consulted a number of Fortune 500 companies within multiple industries including information technology and big data. After earning his MBA in 2010, Ayers also began working with start-up companies and aspiring entrepreneurs, with a keen focus on data collection and analysis.

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

5 Steps to a Promising Career as a Healthcare Administrator
5 Steps to a Promising Career as a Healthcare Administrator
Health
July 31, 2025
holistic dental
Holistic Dentist Services Are Natural and Safe
Dental health Specialties
July 28, 2025
botox certification
Help Improve People’s Skin Health Via Botox Certification
Skin Specialties
July 22, 2025
Telemedicine Apps
Why Custom Telemedicine Apps Outperform Off‑the‑Shelf Solutions
Health
July 20, 2025

You Might also Like

Parenting

The Link Between Childhood Obesity And Depression

February 5, 2020
Mental Health

Common Causes Of Anxiety In Teens (And How To Manage It)

August 26, 2019
technology for treating OCD
Technology

The Evolution of Mental Health Technology Helps Treat OCD

February 19, 2023
Mental Health

8 Ways to Help You Reduce Your Anxiety

August 20, 2020
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?