How to Keep Intimacy Comfortable as You Age

You’ve dimmed the lights, put on a romantic playlist, and perhaps even made the time to go through a luxurious self-care routine ahead of time. But when your partner enters the bedroom, you may have a sudden feeling that being intimate is the last thing on your mind. While it can be disconcerting to feel these thoughts, know that you…

Larry Alton

A 6-Step Guide to Physiotherapy for Sports Injuries

Introduction: The Physiotherapist as Your Coach  Imagine this: you’ve been training for months for your local marathon in Ottawa. The excitement is building, your friends and family are cheering you on, and then—halfway through a training session—you feel a sharp pain in your knee. Suddenly, you’re sidelined. Frustration sets in. “Will I miss the race? Will I ever get back…

Jared Hill

The Growing Role of Terminal Care Specialists in a Rapidly Aging Healthcare System

Honoring life's final chapter: How terminal care specialists are meeting the demands of an aging population.

Ryan Ayers
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