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Wellness

FitnessHome HealthWellness

5 Vitamins and Minerals You Need to Boost Your Immune System

By Kristel Staci
January 25, 2021
3 Mins read
Wellness

How Healthy Are Plant-Based Meats?

By emilyfolk
January 22, 2021
2 Mins read
There are a few different brands of plant-based meats on the market, from Beyond to Impossible and many more, and recently, they’ve…
FitnessObesityWellness

Keep in Great Shape This Winter by Staying Motivated to Run

By Annie Qureshi
January 18, 2021
3 Mins read
As a runner, you cherish the months of spring. As the cool temperatures melt away and flowers start to bud, there is…
FitnessWellness

How Many Running Shoes Should a Runner Have to Avoid Foot Problems?

By Rehan Ijaz
January 18, 2021
2 Mins read
We have previously talked about the importance of wearing the right shoes, which includes avoiding wearing flat shoes. You should also know…
Wellness

CBD Cigarettes: Uses, Benefits & Risks

By Kristel Staci
January 13, 2021
3 Mins read
CBD is in high demand today because people can finally enjoy the effective natural treatment. Besides, a decade ago, it was even…
FitnessHome HealthWellness

Crucial Hacks that Every Vegan Should Practice for Optimal Health

By JohnHenning
January 10, 2021
2 Mins read
There are a lot of great reasons to consider becoming a vegan. There are currently 9.7 million people following a vegan diet…
FitnessWellness

Work Your Way into Shape with Group Fitness Classes

By Rehan Ijaz
January 10, 2021
4 Mins read
Lots of folks admire people of all ages who are clearly in shape. In shape people not only sport great bodies, but…
Wellness

Your Family Is Important For Your Health: Here is Why

By Jennifer E. Landis
January 9, 2021
3 Mins read
Everyone has a family, no matter what it looks like — a family can be traditional and nuclear, but it can also…
Health careWellness

Travel & Health: How to do it Safely

By Kristel Staci
January 8, 2021
3 Mins read
Traveling and seeing new things are some of the great joys in life, however, it is not something that is without risk….
Public HealthWellness

Philanthropy Is Essential to Solving the Global Food Insecurity Epidemic

By samcasteris
December 28, 2020
3 Mins read
A common and growing trend in the United States and globally is a lack of access to food. Food Insecurity, as it…
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