Helen and Scott Nearing invented the concept of living green in 1954. It didn't start becoming popular until the 2010's.…

The Paleo diet has been around for a long time, but it didn't start gaining much attention until recently. Dr.…

If you are looking to shake the pesky colds and flus that make the colder months unbearable, look no further…

Skin ailments are the most common health problem that Americans face. Unfortunately, even seemingly benign skin problems such as acne…

"Change is the only constant" True indeed! Every day brings a new change in our lives; some we welcome with…

I suffered from chronic insomnia for three years. I finally overcame it with some lifestyle changes, but some people struggle…

Many people don’t realize that they have a Vitamin D deficiency.  They often think that they can get enough by…

Drug addiction is a serious epidemic that plagues 23 million Americans. Many Americans have benefited from treatment in rehab, but…

Has it ever happened to you that you were looking for your glasses all around the house only to find…

In the world of oncology, there’s a common consensus that cancer rarely has a single cause. Instead, the majority of…