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Mental Health

Mental HealthWellness

What's the Difference Between Everyday Anxiety and GAD?

By Ryan Ayers
February 12, 2021
3 Mins read
AddictionAddiction RecoveryMental HealthTechnology

Having an Addiction Problem? Counseling Definitely Help!

By Ashley
December 22, 2020
5 Mins read
When you think of addiction, you’re likely picturing classic film and tv portrayals of the typical “junkie.” Unfortunately, the world doesn’t always…
Mental Health

7 Ways To Manage Anxiety When You Live Alone

By JohnHenning
November 27, 2020
3 Mins read
What do you do when you’re facing a panic attack and you’re living alone?  It’s true that there are many ways to…
Mental Health

How Stress Impacts Your Health (and What to Do About It)

By Larry Alton
October 28, 2020
3 Mins read
Everyone experiences stress. It’s a natural part of life, regardless of what steps you take to avoid it. However, in higher levels…
Mental HealthTechnology

How to Use Consumer Technology to Improve the Quality of Your Mental and Physical Life

By Rehan Ijaz
October 23, 2020
3 Mins read
Today, consumer technology is encroaching on every aspect of our lives. It dominates the living room, the kitchen, the office, the family…
Mental HealthWellness

Wellness: How To Recognize Relationship Anxiety And Treat It

By Sean Mallon
October 20, 2020
3 Mins read
Anyone part of a couple has felt anxiety at one time or another. But when you have a constant feeling that something…
Mental HealthWellness

How to Create A Bedtime Routine That Supports Restful Sleep?

By Diana Hope
October 19, 2020
3 Mins read
A good sleep routine is crucial to both physical and mental health. Even if you’re eating right, practicing good mental health habits,…
Mental Health

7 Powerful Ways Mindfulness Is Innovating Medicine

By Jennifer E. Landis
October 16, 2020
3 Mins read
Mindfulness is an ancient practice that has been taking the mainstream by storm for the past few years. While mindfulness can involve…
Mental Health

5 Ways to Maintain Your Mental Health Following an Injury

By Ryan Kh
October 12, 2020
2 Mins read
An injury can be an emotionally and physically stressful experience, whether you got it from working out or as a result of…
Mental HealthSpecialties

When Should You Consider Getting Neurological Care At Home?

By James Wilson
October 9, 2020
4 Mins read
Neurological conditions—that is, conditions that impact the brain and nervous system—can be immensely debilitating. If you or a loved one suffers from…
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