The Ongoing Challenges of Living With PTSD
This article explores how PTSD affects daily life, treatment access, and long-term…
What Are the Core Features of a Mental Health EHR?
More than a chart: Core features like progress notes, treatment plans, and…
When Emotional Healing Requires Physical Awareness
Understanding how the body reflects stress, trauma, and recovery can help people…
Dr. Stephen Feig: The Link Between Gut Health and Mental Clarity
The connection between the gut and the brain is more complex and…
The Health Benefits of J-1 Hospitality Careers
J-1 hospitality roles offer structure, movement and supportive environments that promote stronger…
The Importance of Breaking Mental Health Stigma in 2025
From stigma to strength: How open conversations about mental well-being create healthier…
6 Easy Healthcare Ways to Sit Less and Move More Every Day
Spending hours glued to a chair is more than just uncomfortable—it can…
How Therapy Can Improve Your Mental Health and Daily Life
Life doesn’t come with a manual, and when things get overwhelming, it’s…
How TMS Therapy Helps with Treatment-Resistant Mental Illness
Explore how Transcranial Magnetic Stimulation is offering new hope for those who…
Important Steps to Reduce Stress and Anxiety
Learn practical, research-backed ways to ease anxiety and improve emotional balance through…
