By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: 3 Ways Saying Sayonara to Cigarettes Will Make Your Life Better
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Addiction > Addiction Recovery > 3 Ways Saying Sayonara to Cigarettes Will Make Your Life Better
AddictionAddiction Recovery

3 Ways Saying Sayonara to Cigarettes Will Make Your Life Better

Annie Qureshi
Annie Qureshi
Share
4 Min Read
SHARE

  Maybe you started smoking when you were a young adult and are trying to break a 20-year habit, or perhaps you sampled your first cigarettes a few months ago and you are hoping to not get hooked on tobacco. No matter the reason, you are ready to quit traditional cigarettes for good. While you are probably familiar with how quitting smoking has a number of physical benefits that start happening almost right away, it will also have a terrific and positive impact on your life in a number of other ways.

Contents
  • You Can Join Your Friends for Walks, Hikes and Trips to the Gym
  • You Will Have More Money in Your Pocket
  • No More Leaving Social Interactions for a Smoke
  • Improve Your Life in Many Ways by Quitting Smoking

You Can Join Your Friends for Walks, Hikes and Trips to the Gym

Once you give up cigarettes, you will be able to start doing physical activity again without feeling ill or winded. This effect usually takes anywhere from one to nine weeks to kick in; and when it does, you will no longer have to decline invitations from your health-minded buddies to go for a hike on a local trail, avoid joining your BFF for a Zumba or Yoga class or tell your dog that you can’t walk him around the block.

You Will Have More Money in Your Pocket

Another way that giving up cigarettes will improve your social interactions stems from the massive savings you will enjoy by not buying smokes. As LiveWell notes, after 20 years, it is estimated that most smokers will have saved a whopping $71,000 by not buying cigarettes. This works out to a hefty $3,550 a year — that’s plenty for lunches, dinners and movie nights with your friends and/or sweetie. Want to see how quickly it accrues? Set up a separate bank account and deposit all of the money you’d normally spend on cigarettes there — this will give you a very tangible idea of how much cash you have saved.

No More Leaving Social Interactions for a Smoke

As the Canadian Cancer Society states, it is not easy to be a smoker. Many public places have banned cigarettes, so you have to leave your friends at restaurants, concerts and clubs to go outside for a smoke. Smoking cigarettes has become so taboo, you might feel you have to sneak away and not tell your friends what you are doing, which can put a strain on your relationships. If you are finding it difficult to quit traditional cigarettes and find yourself pining for a puff during certain social interactions, you might look into a vape as an option for these instances. For example, the myblu device from blu is reusable, ready to go when you are and fast charging. You can easily tuck it into a purse or pocket and take it with you; as a bonus, you won’t get that smoky smell in your car or on your breath.

More Read

iop addiction recovery
IOPs Offer Solutions to Key Challenges in Addiction Recovery
Healthy Routines Post-Rehab: Building A Drug-Free Lifestyle
How to Start Leading a Healthier Lifestyle Post-Addiction
How to Choose a Sober House: Tips to Focus on
Addiction Rehab Programs around Oxford

Improve Your Life in Many Ways by Quitting Smoking

Quitting smoking is not an easy task. But when you start to look at the many benefits of saying goodbye to tobacco that go well beyond the important physical benefits, you may feel extra motivated. In addition to feeling better, you will enjoy more time with your friends, more money in your bank account and you will no longer feel that you have to constantly find ways to sneak away to smoke.

Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

Nurse Scheduling Software
Evaluating 7 Best Nurse Scheduling Software
Nursing Technology
October 28, 2025
contamination
Batch Failures And The Hidden Costs Of Contamination
Health Infographics
October 21, 2025
Medication Management For Seniors
Simplifying Medication Management For Seniors
Infographics Senior Care
October 21, 2025
Guide To Pursuing a Career in Nursing as a Foreigner in the USA
Collaboration Is the Prescription for Better Patient Care
Health
October 20, 2025

You Might also Like

AddictionTechnology

5 Noteworthy Signs You Are Addicted To Technology

August 24, 2019
AddictionAddiction RecoveryTechnology

What To Know About The Role Of Technology In Drug Recovery

November 25, 2019
sober living center
AddictionAddiction Recovery

Why Men Must Embrace Sobriety to Overcome Alcoholism

August 20, 2025
myths about rehab
AddictionAddiction Recovery

5 Myths About Rehab Busted

August 26, 2020
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?