By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    headphones can create health problems
    The Harmful Health Effects of Using Headphones
    September 24, 2021
    Headache causes
    4 Causes Of Headache You Probably Didn’t Know About
    December 28, 2021
    follow these steps to recover from your injury
    What Steps Should You Take to Recover More Quickly from an Injury?
    April 12, 2022
    Latest News
    7 Most Common Healthcare Accreditation Programs: Which Should You Use?
    August 20, 2025
    Hospital Pest Control and the Fight Against Superbugs
    August 20, 2025
    Hygiene Beyond The Clinic: Attention To Overlooked Non-Clinical Spaces
    August 13, 2025
    5 Steps to a Promising Career as a Healthcare Administrator
    August 3, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    private
    Private Exchanges: Getting Ready for Individual Health Insurance to Be the Standard
    January 9, 2014
    valueable healthcare programs
    5 Most Valuable Healthcare Programs in 2023
    March 8, 2023
    Johnson & Johnson to Release Clinical Trial Data in Agreement with Yale Medical School
    February 4, 2014
    Latest News
    How Social Security Disability Shapes Access to Care and Everyday Health
    August 22, 2025
    How a DUI Lawyer Can Help When Your Future Health Feels Uncertain
    August 22, 2025
    How One Fall Can Lead to a Long Road of Medical Complications
    August 22, 2025
    How IT and Marketing Teams Can Collaborate to Protect Patient Trust
    July 17, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: Common Alcohol Detox Mistakes to Avoid
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Addiction > Addiction Recovery > Common Alcohol Detox Mistakes to Avoid
Addiction RecoveryNews

Common Alcohol Detox Mistakes to Avoid

Annie Qureshi
Annie Qureshi
Share
6 Min Read
Alcohol Detox
SHARE

Once you enroll yourself in an alcohol detox program, pat yourself on the back. You took the first step to being well on your way toward recovery. The good news is that medical experts will monitor you to make sure that you are able to manage your withdrawal symptoms. However, you need to do your part as well once you’re back home. Relapsing after a detox program is pretty common, because many make these mistakes:

Contents
  • Thinking Detox is Cure-All Process
  • Being Scared of Withdrawal Symptoms
  • Having a Negative Attitude About the Detox
  • Isolating Yourself Can Be Harmful
  • Dismissing Treatment Options
  • Depending on the Treatment Alone
  • Dismissing Support
  • Giving Up

Thinking Detox is Cure-All Process

Detoxification is merely ridding your system with the addictive substance — it is a start towards sobriety. However, detoxification is only the first step. In fact, stopping alcohol consumption is the most important part. For most people, it is very challenging to stay alcohol-free. You have to remember that there is a reason why you were addicted in the first place. When you stop drinking, that particular reason may still be there. You need to get over the fact that your alcoholism will be resolved by simply going to a detox center. Having a follow-up and additional treatment is a must.

Being Scared of Withdrawal Symptoms

Withdrawal symptoms are not something that you should fear. The symptoms associated with removing the addictive substance is often the reason cited when people default on their detox program. Many do not know that the withdrawal symptoms can be appropriately managed when they do inpatient detox. The detox process may not be an unpleasant experience at all because, most of the time, the process involves various activities that will help you keep your mind off of the alcohol.

Having a Negative Attitude About the Detox

Once you have a negative feeling about the process, it will not be easy for you to complete the process. One of the basic things you should do once you enter a detox program is to have a positive attitude about it. Acknowledge that it is something that can help you get over your alcohol addiction.

More Read

Health Awareness Observances for the Month of September
Concierge Medicine Will Get Massive Boost from Obamacare
The HIPAA Security Rule, According to the HHS (VIDEO)
3 Ways to Help a Recovering Addict
Medical Child Abuse: Making Sense of the Boston Globe Stories on Children’s Hospital

Isolating Yourself Can Be Harmful

Many people who undergo detox for the first time tend to separate themselves from everyone else, thinking it is the best way for them to get over their addiction. However, many studies show that interaction with others in a similar situation during detoxification can help participants recover quickly. When participants hear about the experiences of other people, and when they can share their own struggles, they can unload some of their emotional baggage.

Dismissing Treatment Options

Before you start detox, it is pretty common to have a positive attitude towards it. As the treatment progresses, you will receive a lot of input from therapists and doctors to help you manage your symptoms and addiction. It would be easy to dismiss treatment options, which will not do you any good. For example, staff may encourage you to participate in fellowship activities to help you mingle with other people. Instead of dismissing the suggestion, it would be best to accept the advice and try it out first.

Depending on the Treatment Alone

Once you have spent a few weeks in the program, you may realize that the detox process is easy and manageable. This thinking would lead you to believe that everything will be better because of the treatment. However, you also need to realize that you also have to do your part. Detox is not a one-sided affair. You must also be actively mindful of the activities that you will subject yourself to. You have to think about the internal process and accept that detoxification is only the first step, and there is still much work to do to achieve long-term recovery.

Dismissing Support

If your family entered you into a detox center, you may have negative feelings about it and think that they are not supporting you in any way. You have to believe that the fact that they wanted you to go through detox is enough to say that they are concerned about you, and what they wish for you is to become a better person.

Giving Up

Alcohol detoxification is a tedious process. Patients need to do follow-up checkups and receive additional treatments to ensure that they remain sober longer. There will be times when you might think of giving up. Don’t! Give yourself some time to recover and reset. When everything seems tough, you have to remind yourself that you have already come a long way. Just the fact that you subjected yourself to a detoxification program is a good start.

The mistakes mentioned above are just some of those that you should avoid when you enter into a detoxification program. It would be easier for you to embark on a journey towards sobriety when you put your mind and your heart into it. It is never an easy process. You have to remember that you did not become an alcoholic overnight. Recovery is a process, and you have to commit yourself to it.

Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

engineer fitting prosthetic arm
How Social Security Disability Shapes Access to Care and Everyday Health
Health care
August 20, 2025
a woman explaining the document
How a DUI Lawyer Can Help When Your Future Health Feels Uncertain
Public Health
August 20, 2025
physiotherapist at work
How One Fall Can Lead to a Long Road of Medical Complications
Health care
August 20, 2025
Common Healthcare Accreditation Programs
7 Most Common Healthcare Accreditation Programs: Which Should You Use?
Health News
August 20, 2025

You Might also Like

How to Prepare_Doctor_app't
Medical EducationNews

How to Prepare for a Second Opinion Doctor Appointment

November 10, 2015

US FTC Commissioner Doubts Benefits of ACOs

November 20, 2011

Pfizer Has a New Sales Strategy–Will Be Selling Lipitor at Generic Prices When Patent Runs Out

November 22, 2011

Mobilizing Stakeholders For Better Health, Better Care And Lower Costs

April 13, 2012
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?