By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: Raising Healthier Kids: How to Get Them to Play Outside
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Wellness > Raising Healthier Kids: How to Get Them to Play Outside
Wellness

Raising Healthier Kids: How to Get Them to Play Outside

Holly Hosler
Holly Hosler
Share
2 Min Read
Image
SHARE

  Many parents are dealing with how to manage the time their kids spend sitting on the couch watching TV or glued to a computer/smartphone/gaming system. Digital devices and other indoor entertainment mean kids are spending less and less time enjoying the great outdoors. Experts worry that this diminished connection with the natural world could affect not only physical fitness, but spiritual well-being. After all, spending time outside is healthy. As a result, many parents are trying to get their kids outside more. But how? Here are some ideas:

  • Even a small suburban backyard can be explored (what’s under those rocks?), made more nature-friendly with some bird feeders and a birdbath, or be the setting for a family camping night.
  • Give geocaching a try. This modern treasure hunt activity uses GPS coordinates to direct seekers to urban, suburban, and rural spots for small stashes of fun stuff placed by other geocachers. Engage computer-loving kids by asking them to visit one of the many online geocaching resources to choose which treasures the family should search for.
  • The National Wildlife Federation (NWF) suggests baby steps for kids who are not natural outdoorsy types. Start with a daily “green hour” of unstructured play and interaction with nature. You might try a 15-minute excursion into the backyard to identify the birds you see there or a walk around the block to spot different plants and flowers.
  • Even during winter, there are fun ways to get fresh air. Try sledding, skiing, ice skating, or snowboarding as a family.
  • In springtime, consider starting a family vegetable garden. Even very young kids can help with weeding and watering.
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

dental care
Importance of Good Dental Care for Health and Confidence
Dental health Specialties
October 2, 2025
AI in Healthcare
AI in Healthcare: Technology is Transforming the Global Landscape
Global Healthcare Policy & Law Technology
October 1, 2025
Choosing the Right Swimwear for Health and Safety
News
September 30, 2025
sports concussions
Concussion In Sports: How Common They Are And What You Need To Know
Infographics
September 28, 2025

You Might also Like

FitnessHealth careWellness

The Three Best Pelvic Floor Exercises Not To Miss

April 7, 2020

Collaborating for Care Management Innovation

March 3, 2013
Health careWellness

How Acupuncture Helps Cure Infertility and Aid in Pregnancy

January 18, 2018
Wellness

The Truth About Macro Dieting

June 5, 2018
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?