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Browsing tag

stress management

Mental Health

How Stress Impacts Your Health (and What to Do About It)

By Larry Alton
October 28, 2020
3 Mins read
Mental Health

Natural Ways To Manage Stress And Reduce Anxiety

By Kristel Staci
March 18, 2020
2 Mins read
A large number of children and adults suffer from anxiety and stress. The most commonly reported mental health issue in the United…
Specialties

What Is Sleep Anxiety? Here's How To Manage It

By James Wilson
February 12, 2020
4 Mins read
  Quality sleep is important because it helps you build new neural pathways, repair cells, and promote mood management. While falling asleep…
Mental Health

A Few Ways To Beat Financial Stress In Retirement

By Ryan Kh
February 5, 2020
3 Mins read
  Are you nervous about funding your retirement, or about managing financial stress once you’re in retirement? Stress is a notable health…
Mental Health

How To Deal With Stressful Professions In A Healthy, Responsible Way

By Sean Mallon
December 5, 2019
2 Mins read
  Stressful professions come in all shapes and sizes – and stress at work can often be quite an individual experience, with…
BusinessMental Health

Tips To Teach Healthcare Workers About Managing Stress

By Phil Cohen
July 31, 2019
3 Mins read
  The healthcare industry can be extremely stressful with long hours and literally having lives in the hands of staff. Stress is…
Health ReformPublic HealthWellness

When The RN Needs To Relax: Solutions To Help Nurses Manage Stress

By Paul Priceman
May 20, 2019
3 Mins read
  Are you a nurse? Do you frequently find yourself getting stressed out? First of all, you’re not crazy; many nurses find…
CardiologyWellness

Here's What To Know About Sleep And Heart Health

By Caitlin Evans
March 28, 2019
3 Mins read
  New research suggests that you need to get at least six hours of sleep every night in order to keep your…
SpecialtiesWellness

4 Tips For Relieving Stress As A Caregiver To Your Elderly Parents

By James Wilson
March 27, 2019
2 Mins read
  Taking care of elderly parents is something you do with love, but it does get stressful at times. It’s only natural…
SpecialtiesWellness

3 Ways to Find More Free time and Reduce Stress Despite a Hectic Work Schedule

By Ryan Kh
February 10, 2019
4 Mins read
  From being on-call to working the overnight shift or overtime, being a nurse or healthcare professional can really take a toll…
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