By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    healthcare cybersecurity
    4 Helpful Tips on How to Protect Your Medical Practice Against Cyber Attacks
    October 24, 2021
    Health Check Diagnosis Medical Condition Analysis Concept
    6 Health Woes With Online Remedies
    January 19, 2022
    Eight Things Men Should Know About the Male Menopause
    Eight Things Men Should Know About the Male Menopause
    April 24, 2022
    Latest News
    Beyond Nutrition: Everyday Foods That Support Whole-Body Health
    June 15, 2025
    The Wide-Ranging Benefits of Magnesium Supplements
    June 11, 2025
    The Best Home Remedies for Migraines
    June 5, 2025
    The Hidden Impact Of Stress On Your Body’s Alignment And Balance
    May 22, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    healthy nursing school habits
    Healthy Habits for Nursing Student Nursing School Students
    May 24, 2024
    High Deductables
    High-Deductible Insurance and Rising Bad Debt
    July 24, 2015
    How People Are Taking Advantage of Health Deals in the Recent Recession
    February 5, 2021
    Latest News
    Top HIPAA-Compliant Messaging Apps for Healthcare Teams
    June 25, 2025
    When Healthcare Ends, the Legal Process Begins: What Families Should Know About Probate and Medical Estates
    June 20, 2025
    Preventing Contamination In Healthcare Facilities Starts With Hygiene
    June 15, 2025
    Strengthening Healthcare Systems Through Clinical and Administrative Career Development
    June 13, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: What to Buy to Prepare for an Emergency
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > News > What to Buy to Prepare for an Emergency
News

What to Buy to Prepare for an Emergency

Laura Bogart
Last updated: October 27, 2012 8:10 am
Laura Bogart
Share
5 Min Read
SHARE

As Marylanders batten the hatches for a hurricane, they’re hitting the grocery stores and big-box retailers in droves; it’s not uncommon to see checkout lines that are packed all the way back to the deli counter. Though you’ll see some carts piled so high that you can’t quite see who’s pushing them, you can keep your list streamlined for efficiency by loading up on some core essentials.

As Marylanders batten the hatches for a hurricane, they’re hitting the grocery stores and big-box retailers in droves; it’s not uncommon to see checkout lines that are packed all the way back to the deli counter. Though you’ll see some carts piled so high that you can’t quite see who’s pushing them, you can keep your list streamlined for efficiency by loading up on some core essentials.

In the event of a power outage, flashlights are your best friends; you should have at least one flashlight for each member of your household with a pack of back-up batteries to accompany each one. Though you may prefer the warmer glow of candlelight, the National Fire Protection Association counsels you against walking with lit candles or using a candle to guide you when you’re checking pilot lights or fueling equipment such as kerosene heaters or lanterns.

If you do want to use candles, be sure to keep the open flames away from any windows. You may also want to consider picking up some plywood and heavy-duty tape to armor your windows against piercing winds.

More Read

Clinical Trials
Tips on How to Improve Clinical Trials
Rick Santorum on Health Care: Not Much to Write Home About
The Future of Innovation in Health Care
Rising Health Costs Affect Us All
Kaiser Permanente Colorado Drastically Improves Hypertension Control Among Its Members

First aid kits, bottled water and nonperishable food items are some of the other emergency survival essentials. Your basic first aid kit should include a set of sterile gloves and dressings, scissors and tweezers, antibiotic and burn ointments, adhesive bandages and eye wash solution; if you take any prescription medications, you should have those on hand in addition to aspirin (or other non-aspirin pain relievers), antacids and anti-diarrhea medications. The equation for purchasing bottled water is one gallon of water per person for three days. This should help keep you (and your nearest and dearest) hydrated and help attend to any sanitation needs. Don’t forget to include your furry family members in this equation.

Though we may think of nonperishable food items as soup cans and boxes of noodles, there are a variety of filling – and nutritional – options available. Pre-cooked rice can be complemented with dried fruit and nuts (which are excellent snacks in their own rights). Canned tuna is an excellent source of Omega-3 fatty acids, though vegetarians many want to opt for canned beans instead. There a host of canned vegetables that can make a tasty addition to any improvised meal.

Dried fruits, jerky, whole grain crackers, granola bars, trail mix, dry cereals, electrolyte-laden drinks like Gatorade and Powerade and multivitamins are some other staples of an emergency foods pantry. Don’t forget to pick up a can opener while you’re stocking up. Also, don’t forget Fido or Fluffy and make sure they have enough food to last the storm.

In addition to these vital survival items, you may also want to consider picking up a deck of cards or a board game to help while away the time. Crossword puzzle books or Sudoku puzzles can help keep your mind off the torrents pounding down outside. Those who will be caring for small children should have some coloring and story books on hand.

Though the prospect of a storm is always unsettling, we can insulate ourselves and our families from its impact by making a few smart, strategic purchases.


TAGGED:disaster preparedness
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

women dental care
What Is a Smile Makeover and How Much Does It Cost?
Dental health
June 30, 2025
HIPAA-Compliant Messaging Apps
Top HIPAA-Compliant Messaging Apps for Healthcare Teams
Global Healthcare Policy & Law Technology
June 25, 2025
recovering from injury
Rebuilding After Injury: Path to Physical and Emotional Recovery
News
June 22, 2025
scientist using microscope
When Healthcare Ends, the Legal Process Begins: What Families Should Know About Probate and Medical Estates
Global Healthcare
June 18, 2025

You Might also Like

medicaid
Health ReformNewsPolicy & LawPublic Health

Paul Krugman: Stop Being an Embarrassment to the Profession

March 7, 2013

Dr Devi Shetty, Indian Heart Surgeon on Money, Health, the Price of Life – Listen to This, Seriously

January 10, 2012

Has China Done a Good Job Handling H7N9?

May 17, 2013
BusinessMedical DevicesMedical InnovationsMobile HealthNewsPublic HealthSocial Media

HIT Innovation Founder Stories:Jakob Jønck, Co-Founder, Endomondo

March 20, 2012
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?