By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    physical health
    5 Ways Playing Games Can Improve Neural and Physical Health
    September 9, 2022
    Reasons For Hair Loss and Its Treatment
    Reasons For Hair Loss and Its Treatment
    February 16, 2022
    healthcare organization
    5 Actionable Strategies For Healthcare Organizations
    August 15, 2022
    Latest News
    6 Easy Healthcare Ways to Sit Less and Move More Every Day
    September 10, 2025
    7 Most Common Healthcare Accreditation Programs: Which Should You Use?
    August 20, 2025
    Hospital Pest Control and the Fight Against Superbugs
    August 20, 2025
    Hygiene Beyond The Clinic: Attention To Overlooked Non-Clinical Spaces
    August 13, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    5 Basic Types Of Eye Tests That Are Part Of An Eye Exam
    September 24, 2018
    Knowledge About Malpractice Lawsuits Can Give You Some Peace | Healthcare Career Resources
    Knowledge About Malpractice Lawsuits Can Give You Some Peace
    September 18, 2020
    How Your Job Can Impact Your Health
    December 11, 2018
    Latest News
    Healthcare at a Crossroads: Why Leadership Matters More Than Ever
    September 9, 2025
    How Social Security Disability Shapes Access to Care and Everyday Health
    August 22, 2025
    How a DUI Lawyer Can Help When Your Future Health Feels Uncertain
    August 22, 2025
    How One Fall Can Lead to a Long Road of Medical Complications
    August 22, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: Will Pollen Allergies Make Me Tired?
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Specialties > Allergy > Will Pollen Allergies Make Me Tired?
AllergySpecialties

Will Pollen Allergies Make Me Tired?

Abby Norman
Abby Norman
Share
4 Min Read
dealing with pollen allergies
Shutterstock Photo License - Lightspring
SHARE

Do you suffer from hay fever? Seasonal allergies, often known as hay fever (allergic rhinitis in the medical world), affect between 10 and 30% of people on earth.

Pollen usually starts to appear in the spring when trees begin to flower and emit pollen. Pollen is a fine dust that is produced by male conifers (plants with seeds that develop inside cones) and flowering plants.

Pollen, sometimes known as seed pollen, is the male gametes (reproductive cells) of plant seed plants, which are carried to the pistils (female parts) of the same or other species by the wind. Pollen is the dust-like substance produced by flowers for fertilization and seed production. Pollen is carried by the wind or insects such as bees.

Pollen is also a major cause of allergy in many people who breathe it in. They need to know how to identify and deal with allergies caused by pollen.

More Read

age care or anti aging
What You Need To Know Before Entering Aged Care
The Importance of Lipoma Examination in Cancer Prevention
What More People Can Do to Improve Their Teeth
HIMSS12 Trends: Q&A with Intel’s Chief Architect of Healthcare
Weight Loss and Exercise Fail to Prevent Heart Attacks and Strokes? A Skeptic Scoffs

What causes pollen to make you tired?

The body’s immune system releases histamine to combat allergies, which can result in nasal inflammation. Nasal congestion and sneezing are some of the symptoms of this inflammation. It’s difficult to get a good night’s sleep when you have all of these signs. This is where Nasonex Spray can help – it’s a corticosteroid spray that relieves symptoms of hay fever.

According to research, the more severe a person’s hay fever was, the more likely he or she was to have sleep-related issues [sources: Leger, et al., National Sleep Foundation]. Sleep deprivation can cause tiredness and difficulties concentrating at school or work. Irritability and sadness are common symptoms among persons who suffer from allergies during the summer. Researchers are undecided as to whether these mood swings are the consequence of additional allergy symptoms or a lack of rest.

The second reason you may be tired throughout “pollen season” is due to the allergy medication you take. Antihistamines treat the runny nose and watery eyes you get from allergies by reducing the histamine reaction your body produces when fighting a substance, it is allergic to. You may be aware that traditional antihistamines, such as Benadryl, can make you feel drowsy.

Even the newest 24-hour antihistamines, like Allegra, Zyrtec, and Claritin, warn about drowsiness being a possible side effect of their warnings. Some people are more vulnerable to it, and certain medicines are more likely to result in drowsiness than others. Zyrtec, in particular, causes drowsiness in one out of every six users, but it is a more rapid-acting drug than the other two.

If your seasonal allergies are keeping you up at night, try to avoid going outdoors during the day and use nasal strips to open up your nasal passageways at night. If you still have trouble sleeping despite taking antihistamine pills and cold temperatures, talk to your doctor about other treatments. Your doctor may be able to assist you by changing the antihistamine medication for you to get a good night’s sleep. Get your allergies under control since the better you can regulate them, the more restful you’ll be able to sleep.

Tagline: Pollen allergies can cause a wide range of problems, including fatigue.

TAGGED:allergieshay feverpollen allergies
Share This Article
Facebook Copy Link Print
Share
By Abby Norman
My name is Abby Norman and I am a healthcare blogger. With over 10 years of experience in the medical field, I have developed a passion for helping others understand the complexities of healthcare.

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

a woman walking on the hallway
6 Easy Healthcare Ways to Sit Less and Move More Every Day
Health
September 9, 2025
Clinical Expertise
Healthcare at a Crossroads: Why Leadership Matters More Than Ever
Global Healthcare
September 9, 2025
travel nurse in north carolina
Balancing Speed and Scope: Choosing the Nursing Degree That Fits Your Goals
Nursing
September 1, 2025
intimacy
How to Keep Intimacy Comfortable as You Age
Relationship and Lifestyle Senior Care
September 1, 2025

You Might also Like

A scene of medical cosmetology treatments botox injection.
SkinSpecialties

Comparing Botox and Dermal Fillers: What’s Best for You?

April 10, 2024
spinal posture
GeriatricsSpecialtiesWellness

Spinal Posture Indicator for Nursing Home Admission So Sit Up Straight!

May 21, 2013

Prochon Biotech May Restore Quality of Life For Millions Who Suffer From Cartilage Injury

May 5, 2011
eHealthSpecialties

Omada Health Takes the Diabetes Prevention Program Digital

December 11, 2012
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?