Dealing with an illness or condition that reduces your mobility or makes it difficult for you to handle everyday duties can be a depressing and stressful situation. While your family members and friends might seem to care, chances are most of them aren’t around when you really need someone to help you out around the house or in repairing your mental state. During such dark moments, you might be wondering what you can do for yourself that others won’t be able to help with. The good news is, striving for independence and improvement shows that you probably have the willpower needed to make a change. With that said, here are four things you can do to make life easier if you’re dealing with any kind of debilitating condition:

Have a Good Lawyer in Your Corner

Whether your illness requires ongoing medical treatment, or you feel as though people occasionally discriminate against you because of your condition, having a lawyer on standby will ensure that you’re always prepared for any legal battles that might arise. It’s important that you don’t let your situation stop you from defending yourself and demanding the same rights that are afforded to everyone else. You can find a lawyer who specialises in your condition by typing the name of the illness followed by “lawyer” (i.e. – “cerebral palsy lawyer”).

Consider Cutting Edge Treatments

If you already tried a bunch of treatment options in the past and nothing seemed to work, there’s no sense in giving up all hope for any future progress, especially considering the current rate of advancement in medical technology. Do some research to find out if there are any experimental or cutting-edge treatment options that you haven’t tried yet. You might just wind up stumbling on an effective option that you didn’t even know about beforehand. However, be sure to do your due diligence regarding the risks and processes involved in each proposed treatment, as there are always pros and cons to factor in.

Look into Technological Solutions

If you’ve only been trying medications to treat your condition, you might be overlooking some of the technological solutions that could be making your life safer and easier. For example, voice activated smart home hubs and remote controls can drastically improve accessibility and convenience for people who suffer from conditions that limit their mobility. Keeping up with technology trends can help you discover new devices, software, and platforms that you can use to make your everyday routine much more doable and enjoyable.

Join Support Groups

Joining a support group or forum online can give you an outlet to share your experiences and discuss issues with other people who are also dealing with the same illnesses you’re suffering from. Having a strong social circle that knows what you’re going through can really help you stay strong and find great advice when times get rough. Since there are support groups available for literally every kind of illness, there’s really no excuse to go on without joining one.