John Henning

John Henning is a nutritionist, freelance writer, and food blogger that provides accessible nutrition info to help people live a healthier life. His unique approach to nutrition emphasizes nutrient-dense, whole foods and healthy habits rather than restrictive diets.
222 Articles

Breaking Through The Stigma Of Addiction: Why It’s Okay To Ask For Help

  If you’re struggling with addiction, stigma is probably on your mind…

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Your Financial Health Check-Up

  Financially responsible people are often labeled as economically minded people. They’re…

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How Healthcare Professionals Can Keep on Top of Stress at Work

The workplace can be a stressful environment whichever industry you work in.…

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Avoiding Accidents and Injury at the Gym

  More and more of us are making the gym part of…

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4 Ways to Quit Smoking for Good

  Smoking is a pleasurable activity for many people, though the health…

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How the Wellness Movement Will Transform Real Estate

  It’s no secret that the state of the environment can have…

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5 Amazing Ways Acupuncture Helps with Pain Relief

  Acupuncture is a one of the most effective forms of holistic…

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How Should We Choose Health Insurance Policy for Senior Citizens?

  Health is wealth and we all agree to this statement. In…

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5 Health Benefits of Keto Diet

  Do you know about the Ketogenic diet? It is based on…

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3 Ways Stress Management Therapy Can Reverse Effects of Cortisol

  Cortisol is the hormone your body produces under stress. It is…

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