What is an Adaptogen? An Adaptogen refers to anything that can “increase nonspecific stress resistance in an organism”. In other words, stress as a general concept is perceived…
There are many traditional medicines for promoting longevity and life extension. Although we can measure their direct effects, its more holistic influence is a bit more tricky…
Hoodia is the common word used to refer to the plant hoodia gordonii and is a common ingredient in diet pills and weight loss treatments. The term…
Garlic, a supplement and a food that is known for a few things: tasting good on a pizza, giving you bad breath, warding off vampires, and being…
What is Rooibos Tea?Rooibos is the marketing friendly term for the tea that is made from the genus of plants known as Aspalathus, although almost always the…
Out of all the benefits of vitamin D, the ones that stand out most are those related to bone health, immune system effects and possible benefits to…
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