Luke Douglas

19 Articles

The Ultimate Detox Diet Planning Guide

The modern way of life has numerous merits, from easy access to…

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5 Ways To Achieve A Healthier Workspace Now And After COVID-19

Many companies have sent their employees home, some have completely switched to…

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5 Ways Functional Medicine Is Transforming Healthcare

  Medicine, healthcare, and the collective approach to health in general is…

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Here’s How To Boost Your Post-Workout Recovery

When you finish a hard workout, you always feel simply amazing and…

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Medicare Vs. Private Health Insurance In Australia: A Simple Comparison

  The differences between Medicare, a public healthcare system in Australia, and…

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Five Things You Can Do To Improve Workout Results

  We all have good and bad days at the gym, or…

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7 Nutrients Your Diet May Be Missing

  No matter how hard you try, it’s very hard to keep…

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Fashion vs Function: 5 Ways Technology Is Revolutionizing Activewear

  Should athletic wear serve to enhance the performance and recovery capacity…

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Your Complete Guide To Magnesium: The Most Important Of All Minerals

  In a world where fad diets dominate the mass media scene…

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