By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    improving patient experience
    6 Ways to Improve Patient Satisfaction Within Hospitals
    December 1, 2021
    degree for healthcare job
    What Are The Health Benefits Of Having A Degree?
    March 9, 2022
    custom software development is changing healthcare
    Digital Customer Journey Mapping and its Importance for Healthcare
    July 21, 2022
    Latest News
    Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
    May 16, 2025
    Learn how to Renew your Medical Card in West Virginia
    May 16, 2025
    Choosing the Right Supplement Manufacturer for Your Brand
    May 1, 2025
    Engineering Temporary Hospitals for Extreme Weather
    April 24, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    Can Thinking Younger Make You Live Longer?
    April 20, 2011
    Image
    Obesity’s Outlook Unchanged
    June 13, 2011
    When It’s An Emergency Elderly Not Treated As Well in Hospitals
    July 16, 2011
    Latest News
    Building Smarter Care Teams: Aligning Roles, Structure, and Clinical Expertise
    May 18, 2025
    The Critical Role of Healthcare in Personal Injury Recovery: A Comprehensive Guide for Victims
    May 14, 2025
    The Backbone of Successful Trials: Clinical Data Management
    April 28, 2025
    Advancing Your Healthcare Career through Education and Specialization
    April 16, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: Reviewing Anti-Procrastination app Virtue Map
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Mental Health > Reviewing Anti-Procrastination app Virtue Map
Mental Health

Reviewing Anti-Procrastination app Virtue Map

You want to use the right tools to minimize your tendency to procrastinate, so you will have a lower likelihood of dealing with stress and anxiety.

Alexandra Rivers
Last updated: April 20, 2023 7:38 pm
Alexandra Rivers
Share
10 Min Read
avoid stress from procrastinating
Shutterstock Licensed Photo - 2243168821 | by DimaBerlin
SHARE

We have talked a lot about the importance of managing stress in the workplace. One of the tips that we didn’t talk about in the past was the importance of avoiding procrastination.

Contents
Avoiding Procrastination is Key to Managing StressWhat is a Virtue Map?What is a 3-month personalized anti-procrastination plan?What are the benefits of Virtue Map?What Do Customers Think?Virtue Map PricingThe Right Tools Can Mitigate the Mental Health Issues Caused by Procrastination

Avoiding Procrastination is Key to Managing Stress

Procrastination is a common problem that can have serious consequences for our mental health. It can lead to stress, anxiety, and depression as well as physical health issues such as fatigue and headaches. It can also affect our relationships with others and make it difficult to focus on tasks or complete them in a timely manner. The good news is that there are ways to combat procrastination and reduce its effects on our mental health. By understanding the causes of procrastination, we can develop strategies to help us stay motivated and productive while avoiding the pitfalls of procrastination. This can be essential for helping relieve stress and anxiety.

The stress caused by procrastination should not be taken lightly. Stress is an inevitable part of life, but it can have a major impact on our physical and mental health. According to the American Institute of Stress and Recovery Village, 77% of people experience stress that adversely affects their physical health and 73% experience stress that harms their mental health. In fact, stress can be so damaging to our bodies that it can lead to a variety of health problems. From headaches and digestive issues to high blood pressure and heart disease, the effects of stress on our bodies are far-reaching. The good news is that there are ways to manage stress and reduce its negative impacts on our health.

Procrastination is the act of delaying your tasks until the last minute – there are some cases when it leads to stress, anxiety, or even depression. Putting things until the last minute might cause you to miss the deadline or take a massive toll on your mental health. There are some ways and even modern technologies to overcome it. Today we will try to discuss one of them – the Virtue Map app.

More Read

mental injury
5 Ways to Maintain Your Mental Health Following an Injury
Wellness: How To Recognize Relationship Anxiety And Treat It
Things You Must Know Before Starting Your Career as a Mental Health Professional
How Walking Can Help Reduce Stress and Improve Mental Health
How Intuitive Exercise Boosts Your Mental and Physical State

Virtue Map app is a web application that might offer you personalized behavioral therapy. The therapy helps those who want to build specific skills in order to overcome procrastination.

While reading the reviews of Virtue Map you will know more about the 3-months personalized anti-procrastination plan. Also, we will try to find out what customers think about the app itself and what makes it effective. Furthermore, we will try to dig deeper into what are the other crucial benefits of the app and how it works when it comes to the personalized approach of the user.

What is a Virtue Map?

So as mentioned before, Virtue Map is a digital tool that helps you to avoid putting off your tasks for later and make your plans, projects, targets, and goals happen more productively and effectively. Virtue Map is created by behavioral specialists and psychologists who are able to evaluate the change of habits in order to avoid procrastination.

Once you start using Virtue Map it has a really nice function that enables you to map out your character strengths and weaknesses. It begins with a brief quiz about your procrastination habits and what is the impact of them on your life. Also, you might be asked what kind of skills you would like to build in order to overcome procrastination. Furthermore, you will be able to look through the actions that you take based on your strengths and weaknesses in order to achieve your goals and overcome procrastination.

Virtue Map provides you insights and tracks your progress as well. It might offer you some tips and tools to set up your goals and achieve them. Hence people really can effectively conquer procrastination using the Virtue Map tool.

What is a 3-month personalized anti-procrastination plan?

Virtue Map provides you 3-month plan to overcome your procrastination habits. Here is an overview of each month of the plan:

  1. During the first month, you will be able to analyze yourself more and find out what kind of behaviors and actions might cause procrastination. This step is crucial when assessing your thoughts and habits. It might help a lot in the later stages as well, where you will be able to overcome your unwanted habits, such as delaying and putting things off.
  2. The second month is more oriented toward strategy realization. It is dedicated to your motivation, productivity, and confidence. You will get some tasks that might be designed and impacted by the questionnaire that you need to take up at the beginning of the program.
  3. In the third month, the plan will be focused on your capability to boost your self-confidence and self-discipline while focusing on your personal goals and assignments, work-related tasks, and projects.

What are the benefits of Virtue Map?

The app is easy to use – you will be making changes in your routine in small steps where you do not need extensive preparation. You might feel positive about your behavior within a few days.

The tips and recommendations are only made after carefully evaluating your behavior and reasons for procrastination by a team of life coaches and psychologists, so it has a safe and professional perspective of usage. 

The 3-month anti-procrastination plan starts with identifying and accepting what leads or triggers you to procrastinate. Later on, you might find personalized and effective ways to overcome it and boost your confidence and motivation as well. 

What Do Customers Think?

It’s important to overview the insights of the Virtue Map customers as well in order to assess what kind of help they found useful. These are one of the main points that customers emphasize:

  1. Accountability Methods (that includes public group or the VIP Support Group);
  2. The Program is based on small steps, so you don’t have to feel overwhelmed by actions and tools;
  3. Cognitive Behavioral Therapy based on Anti-Procrastination Techniques;
  4. Great tools that boost your productivity and motivation;
  5. It doesn’t take a lot of your time – you only need 10-15 minutes in your day to get your tasks of the app done.

So, if you think that these insights might help you to overcome the habits that lead you to procrastination it’s worth to try looking into Virtue Map digital tool.

Virtue Map Pricing

There are three options available according to the newest information on the Virtue Map web page. The information was gathered during the 1st quarter of 2023:

• You can choose a monthly subscription to Virtue Map that will be billed for $29.99 a month and $0.99 per day for the first month.

• Also, you can choose a 3-month plan that would cost you $49.99 for the first 3 months and $0.56 per day.

• There is a 6-month plan where you will be billed $79.99 for the first 6 months and $0.44 per day. 

You always can check the Virtue Map web page to find the newest deals and offers.

The Right Tools Can Mitigate the Mental Health Issues Caused by Procrastination

You are a lot more likely to feel stress and anxiety if you procrastinate. Therefore, using the right tools to avoid procrastinating can mitigate mental health issues.

Virtue Map seems to be an efficient digital tool that offers you an effective way to overcome your procrastination habits. If you have experienced stress, anxiety, or other negative outcomes because of procrastination, this app might help you to deal with that in a nice and positive way. The tasks that are given in the 3-month anti-procrastination plan, might become one of the most exciting actions of the day and help you to restart your life on a positive note.

If you found the insights useful you can find more reviews on their website as well.

TAGGED:mental healthstressstress management
Share This Article
Facebook Copy Link Print
Share
By Alexandra Rivers
I am Alexandra Rivers, a highly experienced healthcare professional with extensive experience in hospital administration. With over 10 years of experience working in the field, I have developed a comprehensive understanding of the healthcare industry and its complexities.

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

Clinical Expertise
Building Smarter Care Teams: Aligning Roles, Structure, and Clinical Expertise
Health care
May 18, 2025
Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
Health
May 15, 2025
Learn how to Renew your Medical Card in West Virginia
Learn how to Renew your Medical Card in West Virginia
Health
May 15, 2025
Dr. Klaus Rentrop Shares Acute Myocardial Infarction heart treatment
Dr. Klaus Rentrop Shares Acute Myocardial Infarction
Cardiology
May 13, 2025

You Might also Like

Home Health

Try These 5 Holistic Methods For Stress Management

December 11, 2018
The Intersection of Social Security Disability and Mental Health
Mental Health

The Intersection of Social Security Disability and Mental Health: Redefining Support Beyond the Financial Safety Net

April 5, 2025
Anxiety Disorder
Mental Health

5 Alternative Treatment Options for Generalized Anxiety Disorder

August 8, 2022
mental health loss loved one
Policy & Law

Covering Your Own Medical Issues After Losing a Loved One

July 18, 2024
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?