By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    improving patient experience
    6 Ways to Improve Patient Satisfaction Within Hospitals
    December 1, 2021
    degree for healthcare job
    What Are The Health Benefits Of Having A Degree?
    March 9, 2022
    custom software development is changing healthcare
    Digital Customer Journey Mapping and its Importance for Healthcare
    July 21, 2022
    Latest News
    Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
    May 16, 2025
    Learn how to Renew your Medical Card in West Virginia
    May 16, 2025
    Choosing the Right Supplement Manufacturer for Your Brand
    May 1, 2025
    Engineering Temporary Hospitals for Extreme Weather
    April 24, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    Can Thinking Younger Make You Live Longer?
    April 20, 2011
    Image
    Obesity’s Outlook Unchanged
    June 13, 2011
    When It’s An Emergency Elderly Not Treated As Well in Hospitals
    July 16, 2011
    Latest News
    Building Smarter Care Teams: Aligning Roles, Structure, and Clinical Expertise
    May 18, 2025
    The Critical Role of Healthcare in Personal Injury Recovery: A Comprehensive Guide for Victims
    May 14, 2025
    The Backbone of Successful Trials: Clinical Data Management
    April 28, 2025
    Advancing Your Healthcare Career through Education and Specialization
    April 16, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: How To Help Someone You Love When They’re Living With PTSD
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Mental Health > How To Help Someone You Love When They’re Living With PTSD
Mental Health

How To Help Someone You Love When They’re Living With PTSD

Ryan Kh
Last updated: March 18, 2020 7:26 pm
Ryan Kh
Share
4 Min Read
SHARE

 

Contents
Make sure you’re listeningDon’t put pressure on themKnow what to do if they’re experiencing a flashbackEducate yourselfIn the meantime…

You may have heard of post-traumatic stress disorder or PTSD. It’s a serious mental condition that is incredibly debilitating and often makes the sufferers’ life, almost unbearable. PTSD occurs after an event that was dangerous, frightening, shocking, terrifying or horrendously traumatic – this is what’s referred to as trauma. You may think that those who have served in the military or seen combat are the kinds of people who are more likely to suffer from this mental condition – for more information regarding 100 percent disabled veteran benefits for spouse, click the link – however that’s simply not true. PTSD can affect anyone who has suffered through a traumatic event, such as a crime, sexual violence, a natural disaster, a serious accident or an assault.

There are many varying symptoms of PTSD, and the condition is very complex with no two cases being the same, however, the most common symptoms can include:

  • Nightmares
  • Vivid and often realistic flashbacks
  • Panic attacks
  • Intrusive thoughts and images
  • Sweating
  • Nausea
  • Constant alertness and irritability
  • Jumpy
  • Insomnia
  • Feeling emotionally numb or cut off from others

If you know someone who is currently suffering from PTSD, or you think they might be suffering then it’s important that they speak with a doctor as soon as possible. Here we’ll also look at some simple ways you can help someone you love who is living with PTSD.

More Read

4 Crucial Stress Management Tips During Lawsuits
A Few Ways To Beat Financial Stress In Retirement
Narcissist Behavior Patterns: Recognizing the Signs and Coping Strategies
3 Counter Intuitive Tools to Combat Your Anxiety
7 Practical Ways to Monitor Your Stress Levels and Keep Them in Check

Make sure you’re listening

When we see people we love who are in pain or struggling, we want to scoop them up and take care of everything. However, when it comes to those suffering from PTSD, it’s important that loved ones feel listened to. Give them time to talk about what’s happening to them and how they feel. Allow them to express and have their own emotions about what has happened and their PTSD diagnosis. Don’t make assumptions about them and never dismiss their trauma or their current mental state.

Don’t put pressure on them

You want them to get over their trauma and their problems and you just want your loved one to be happy. However, putting too much pressure on them to simply “get over it” can have the complete opposite effect. Don’t blame them, give them time.

Know what to do if they’re experiencing a flashback

If someone is having a flashback, it can be distressing to watch. However, there are simple ways you can help them get through the moment.

  • Remain calm
  • Encourage deep breaths
  • Let them know that you’re present
  • Avoid any quick movements
  • Let them know that they’re having a flashback.
  • Reassure them that everything is OK.

Educate yourself

The best way to help someone with PTSD is to educate yourself on the condition and make yourself aware of how it affects your loved one. Stick to reliable medical sites or reach out to mental health charities for more advice.

In the meantime…

If you’re concerned about a loved one and their mental state, speak with a doctor as soon as possible.

TAGGED:PTSD
Share This Article
Facebook Copy Link Print
Share
By Ryan Kh
Follow:
Ryan Kh is an experienced blogger, digital content & social marketer. Founder of Catalyst For Business and contributor to search giants like Yahoo Finance, MSN. He is passionate about covering topics like big data, business intelligence, startups & entrepreneurship. Email: ryankh14@icloud.com

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

Clinical Expertise
Building Smarter Care Teams: Aligning Roles, Structure, and Clinical Expertise
Health care
May 18, 2025
Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
Health
May 15, 2025
Learn how to Renew your Medical Card in West Virginia
Learn how to Renew your Medical Card in West Virginia
Health
May 15, 2025
Dr. Klaus Rentrop Shares Acute Myocardial Infarction heart treatment
Dr. Klaus Rentrop Shares Acute Myocardial Infarction
Cardiology
May 13, 2025

You Might also Like

good mental health
Mental Health

Why Goal-Setting Can Contribute to Good Mental Health

July 16, 2023
mental health professionals
Mental Health

How Teens Benefit from Professional Mental Health Services

December 19, 2021
Health carePublic HealthWellness

Overcoming Trauma And PTSD With Mindful Practices

September 28, 2018
Mental Health Treatment
Mental Health

What Is Inpatient Mental Health Treatment & How Does It Work?

October 4, 2024
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?