By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: May is National Bike Month
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Wellness > May is National Bike Month
Wellness

May is National Bike Month

Trish Broome
Trish Broome
Share
3 Min Read
SHARE

Did you know that if you avoided driving just 10 miles every week you would eliminate about 500 pounds of carbon dioxide emissions in a year? Now that the weather is nice you should consider biking to work, as it’s a great way to both reduce pollution in the environment and strengthen your personal health.

Did you know that if you avoided driving just 10 miles every week you would eliminate about 500 pounds of carbon dioxide emissions in a year? Now that the weather is nice you should consider biking to work, as it’s a great way to both reduce pollution in the environment and strengthen your personal health.

May is National Bike Month, a 31-day celebration of bicycle awareness created by the League of American Bicyclists. The month consists of Bike-to-Work week (May 16-20) and Bike-to-Work day on May 18.

Throughout the month individuals, families, friends, coworkers and more can attend and sponsor events that promote the excitement and benefits of bicycling.

More Read

toilet of the future
Toilet of the Future Winner Combines Ergonomics with Screening System That Tests for Disease, Pregnancy
The Most Effective Ways to Manage and Prevent UTIs in the Elderly
Walking Every Day Can Lead to a Healthier Life
The Role of Genealogy in Better Understanding Our Health
Do Probiotics Work? Marketing Mania Tramples Science

What are the health benefits of bicycling?

  • Improves blood flow in the heart
  • Increases muscle strength
  • Helps with weight loss
  • Builds stronger bones
  • Lowers blood pressure
  • Reduces risk of diabetes and cancer
  • Decreases chronic pain associated with arthritis
  • Lowers stress

The most important health benefit of the activity is that it increases overall life expectancy, so the more you bike, the longer you’ll live!

Are you doing anything for National Bike Month? If you’re not, here are 10 ways you can celebrate the month-long event:

  1. Create your own bicycling event with this League of American Bicyclists Step-by-Step Guide.
  2. Upgrade your old bike by purchasing a new one.
  3. Don’t have a bike? Rent one at RentaBikeNow.com.
  4. Go on a family bike ride.
  5. Give your bike a tune-up.
  6. Find a cycling event in your area.
  7. Donate your old bike to a thrift store or other non-profit organization.
  8. Go for a ride at a nearby bike trail.
  9. Visit the U.S. Bicycling Hall of Fame in New Jersey.
  10. Bike to school with your children.

Finally, don’t forget to sign up for two of our LifeBridge Health related biking events:

Save-A-Limb Ride, Walk and Festival – Saturday, October 22, 2012, Oregon Ridge Park

Race for Our Kids – Sunday, September 23, 2012, Starts at Pimlico Parking Lot

-Trish Smith

TwitterPinterestDiggStumbleUponLinkedInRedditShare

TAGGED:National Bike Month
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

Epidemiological Health Benefits
Personal and Epidemiological Health Benefits of Blood Pressure Management
Health
October 13, 2025
Traumatic Brain Injuries
Understanding Traumatic Brain Injuries: What Families Need to Know
Policy & Law
October 10, 2025
Remote Monitoring touchpoints
Remote Monitoring Touchpoints Patients Will Actually Follow
Technology
October 9, 2025
dental care
Importance of Good Dental Care for Health and Confidence
Dental health Specialties
October 2, 2025

You Might also Like

Recalls–More Wipes With Low Levels of Bacteria-Bar Codes, Anyone?

September 21, 2011
Wellness

4 Things You Need To Know Regarding Binge Eating, Triggers and How to Stay Healthy

January 5, 2018
SpecialtiesWellness

Multiple Sclerosis (MS): Types, Symptoms, Causes, and Treatments

June 29, 2019

Is Generally Regarded as Safe (GRAS) safe enough?

January 27, 2016
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?