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group fitness

FitnessWellness

Work Your Way into Shape with Group Fitness Classes

By Rehan Ijaz
January 10, 2021
4 Mins read
ObesitySpecialtiesWellness

Why You Should Consider Group Exercise For Weight Loss

By Jennifer E. Landis
July 15, 2019
3 Mins read
  We’re not going to beat around the bush here — losing weight is hard, maybe one of the most difficult things…
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