Tag: mental health

How Watching Movies and Shows Can Benefit Our Mental Health

Mental health is a greater concern than ever. An estimated 21% of…

Alice Jackson Alice Jackson

Could You Be Suffering From Harm OCD?

Obsessive compulsive disorder (OCD) is a frustrating mental illness that affects 2.5…

Sean Mallon Sean Mallon

How Counsellors Can Protect Themselves Against Complaints

More Americans than ever are seeking mental health treatment. The CDC reports…

Andrea Laura Andrea Laura

How Can a Therapist Help You Overcome Stress and Anger?

An estimated 19.2% of Americans see a therapist every year. However, some…

Alexandra Rivers Alexandra Rivers

What Are the Different Types of Therapy to Consider?

Meta Description: Are you interested in trying out therapy but are confused?…

Aises Jammy Aises Jammy

Is Mental Wellness the True Key to Success? The Answer is Surprising

If you ask ten different people to define ‘success’, you’ll likely get…

Holly Hosler Holly Hosler

The Connection Between Your Gut & Mental Health

Mental health concerns are more significant than ever. One study showed that…

Aeden Smith Aeden Smith

7 Practical Ways to Monitor Your Stress Levels and Keep Them in Check

One of the positive changes we have seen in the modern workplace…

Aaron Casselman Aaron Casselman

5 Perfect Ideas for Apps to Deal with Mental Health Issues

The problems caused by mental disorders should never be underestimated. The National…

James Lewis James Lewis

Important Mental Health Tips to Follow After Losing a Loved One

When a loved one dies and grief hits, it may feel like…

Amanda Glassman Amanda Glassman