What can 6,000 steps do for you? Plenty, if you’re a woman in your mid-life years. What can 6,000 steps do for…
When patients come in to one of my two exam rooms to wait for me, they see written on the white…
Sneakers and business attire don’t exactly go together like peanut butter and jelly; they’re a far healthier combination. Many Sinai Hospital staffers…
Walking is a great way to keep fit, engage in nature, spend time with your dog (if you have one!) and get…