Stress happens to the best of us. A bad day at work or kids playing up all cause short-term stress, but if…
It’s not often you’ll hear the expression “I felt a calling” when someone tells you why they became a medical practitioner. In…
When I tell people that I am a yoga teacher, they very often respond, “Oh, I tried yoga once. I wasn’t any…
UpRising Yoga at Central Juvenile Hall in Los Angeles (Editor’s Note: Another excellent exclusive from our Person-Centered HealthCare contributor, Jennie Bragg!) UpRising…
Yoga is a mental, physical and spiritual discipline that requires plenty of hard work and dedication. Yoga is a mental, physical and…
In a woman’s life, pregnancy is one of the most exciting and rewarding experiences. Yet, during the 9-month period, an expectant mother…
The following is a guest post from Liz Davies. The following is a guest post from Liz Davies. Studies show that yoga…
Regular yoga classes helped older male veterans who have had a stroke cope with their increased risk of suffering from a painful…