By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    improving patient experience
    6 Ways to Improve Patient Satisfaction Within Hospitals
    December 1, 2021
    degree for healthcare job
    What Are The Health Benefits Of Having A Degree?
    March 9, 2022
    custom software development is changing healthcare
    Digital Customer Journey Mapping and its Importance for Healthcare
    July 21, 2022
    Latest News
    Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
    May 16, 2025
    Learn how to Renew your Medical Card in West Virginia
    May 16, 2025
    Choosing the Right Supplement Manufacturer for Your Brand
    May 1, 2025
    Engineering Temporary Hospitals for Extreme Weather
    April 24, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    Can Thinking Younger Make You Live Longer?
    April 20, 2011
    Image
    Obesity’s Outlook Unchanged
    June 13, 2011
    When It’s An Emergency Elderly Not Treated As Well in Hospitals
    July 16, 2011
    Latest News
    Building Smarter Care Teams: Aligning Roles, Structure, and Clinical Expertise
    May 18, 2025
    The Critical Role of Healthcare in Personal Injury Recovery: A Comprehensive Guide for Victims
    May 14, 2025
    The Backbone of Successful Trials: Clinical Data Management
    April 28, 2025
    Advancing Your Healthcare Career through Education and Specialization
    April 16, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: 7 Ways to Keep Your Skin Fresh and Healthy
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Specialties > Skin > 7 Ways to Keep Your Skin Fresh and Healthy
SkinSpecialties

7 Ways to Keep Your Skin Fresh and Healthy

Diana Hope
Last updated: December 21, 2020 6:32 pm
Diana Hope
Share
7 Min Read
healthy skin tips
Shutterstock Licensed Photo - By Yuganov Konstantin | stock photo ID: 1175782627
SHARE

Keeping your skin fresh and healthy is something that’s often overlooked. If you take the time to keep your skin clean, you can’t only get a myriad of different health benefits, but you’ll also look a lot better. Taking care of your skin isn’t even too difficult of a process, either. Set aside some time each day to give your skin the care it needs. Here are a few different tips you can follow to keep your skin looking fresh and healthy.

Contents
CBD SalveExfoliating CreamsMoisturizersShort Showers/BathsTrying to Pat DryA Healthy DietKeeping Your Stress Levels Down

CBD Salve

CBD’s health benefits have recently been documented, with the chemical being useful for many different things. One of the newest discoveries is that CBD salve is incredibly good for the skin. What can it do for it? First, CBD salve can help with dry skin. The omega 3 and omega 6 fatty acids can help revitalize dry skin and help give it the moisture it needs. For this reason, the salve will definitely help you.

Another reason to look at CBD salve is if you have eczema. These salves can greatly help reduce the inflammation behind eczema and help soothe the skin when it occurs. You can check out salves like the Full Spectrum Topical CBD Salve, and read up on how CBD can help you. CBD can also greatly help you if you’re struggling with acne. With so many added benefits to using CBD on your skin, it’s worth picking up and giving it a shot.

Exfoliating Creams

While women might be familiar with exfoliating creams and their benefits to the skin, many men are ignorant when it comes to things like this. Your skin is constantly exposed to the world and the elements around it. Because of this, the skin can dry out and slowly die. Exfoliating cream helps this by removing the top layer of skin and replenishing it with the layer underneath it. This results in having a much healthier top layer of skin that glows. Exfoliating your skin isn’t too difficult, either, and can easily make its way into your daily routine. Pull out the cream and give it a shot; your skin will thank you.

More Read

Metabolic Surgery for Treatment of Obesity
The Power of Minimalistic Skin Care: Why Less is More
Which Skincare Products Actually Make a Difference?
Deleted
The Comprehensive Guide to Invisalign Treatment

Moisturizers

Just like exfoliating creams, moisturizers are another essential for good skincare that women know all about, but men, not so much. Moisturizers are great for giving your skin the lift it needs. To get the most out of its use, look to apply moisturizers after you exfoliate your skin, as it can help to give that lower level the shine you want. Look to apply it daily all over your skin, including the face. Never neglect moisturizing your skin if you want to keep it looking healthy and fresh.

Short Showers/Baths

While your skin can handle water, being exposed to water for a long time can cause the skin to shrivel up. In small quantities, this isn’t a problem. However, if you find yourself sitting in the shower for an extremely long period of time, you’ll be affecting your skin in the long run. Look to keep your showers and baths to a minimum, as it will also allow your skin to retain all the previous work you’ve put on it. Ensure that in that short time, though, you’re still washing it and cleaning out all the pores. Shortening your time spent in the shower or tub is a great way to ensure your skin stays healthy.

Trying to Pat Dry

Another reason why people’s skin loses its shine and freshness is due to how they dry off after exposure to water. While towels are great for absorbing water and drying you off, what they aren’t good for is looking out for your skin’s health. A lot of towels will take off the top layers of your skin and damage it if you’re not careful. This is especially true after a shower, as the moist skin can easily fall off. When you can, try to pat your skin down after a shower, as it will help keep it in good condition.

A Healthy Diet

Most people don’t realize that eating healthy goes a long way toward ensuring that your skin is healthy. Having a diet full of sugars and greasy foods can result in acne breakouts all over your skin. Try to avoid things like pop, as they will quickly cause a problem in your life. As for other foods, as long as you’re balancing them with healthy alternatives, you should be able to continue on your standard lifestyle. If you’re having issues with your skin and don’t know why, it might be a problem with how you’re eating.

Keeping Your Stress Levels Down

Just like with your diet, the amount of stress you expose yourself to goes a long way toward the condition of your skin. A person who has a ton of built-up stress will see rashes and acne pop up around their face. Try to find time to relax and calm yourself down as it will make a quick improvement to your skin. Not only will your skin get better, but mentally, you’ll also be doing much better. Ensure that you find time for yourself; it will greatly improve your life.

All of these are great ways to ensure that your skin has that glow and shine you’ve always been wanting. While skin maintenance isn’t the most difficult, it’s something you have to be wary of at all times. Along with all of the recommended tips, whenever you’re going out in the sun, ensure you’re applying sunscreen and taking proper sun safety measures. A few burns on your skin can permanently damage it and greatly increase your skin cancer risk. Don’t make the mistake of not caring for your skin. Build yourself a routine that works for you and stick to it. What do you plan on doing to take good care of your skin?

TAGGED:fresh skin
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

Clinical Expertise
Building Smarter Care Teams: Aligning Roles, Structure, and Clinical Expertise
Health care
May 18, 2025
Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
Health
May 15, 2025
Learn how to Renew your Medical Card in West Virginia
Learn how to Renew your Medical Card in West Virginia
Health
May 15, 2025
Dr. Klaus Rentrop Shares Acute Myocardial Infarction heart treatment
Dr. Klaus Rentrop Shares Acute Myocardial Infarction
Cardiology
May 13, 2025

You Might also Like

cleveland clinic
BusinessFinanceHealth ReformHospital AdministrationPolicy & LawSpecialties

Understanding the Drivers of the Patient Experience

October 1, 2013
diet health small portions vegetables
Home HealthNewsSpecialtiesWellness

Diet Studies: Is There One Best Diet?

March 8, 2013
Gum Diseases
Dental healthSpecialties

4 Treatments to Cure Gum Diseases

August 14, 2022
Immediate Full Dentures
Dental health

A Complete Guide to Immediate Full Dentures

April 24, 2024
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?