4 Articles

Alpha-Brainwave [Meditation] Time for Health and Happiness

Imagine having the feelings of joy, creativity, and confidence. These are wonderful, soothing…

DrGaryEpler DrGaryEpler

Companion Habits for Doing Your Best Work

            Your best work - do the second…

DrGaryEpler DrGaryEpler

You’re the Boss: Manage Your Disease

You can manage your disease better than anyone else can. Chronic diseases…

DrGaryEpler DrGaryEpler

One Food that is Killing You

Too much omega-6 is one food that scientists are now saying will…

DrGaryEpler DrGaryEpler