4 Ways to Make it Easier to Start Running in 2022
Check out tips from us on how to find a running plan that works for you. Around 50 million Americans participate in some form of running or jogging exercise. The…
How Counsellors Can Protect Themselves Against Complaints
More Americans than ever are seeking mental health treatment. The CDC reports that 19.2% of Americans have seen some type of mental health professional in the past 12 months. While…
5 Mental Tips for Handling Stress in the Workplace
Stress at work is inevitable. After all, any job can still have stressful elements, even if you sincerely love what you do. Perhaps you need to meet a deadline for…
What Is PDO Thread Lift?
If you want to enhance your facial features and overall looks, but do not want to go under the knife, then the minimally-invasive cosmetic procedures are your best allies. These…
5 Alternative Treatment Options for Generalized Anxiety Disorder
Generalized anxiety disorder is a mental illness that affects around 2.7% of adults in the United States. There are a number of different medications that can help with this disorder,…
Is Reduction Mammoplasty Cost Effective?
Although a relatively rare condition, macromastia can have a seriously detrimental effect on the lives of those affected. With physical implications including migraines, neck pain, breast pain, upper and lower back pain,…
8 Things Future Doctors Can Do to Thrive as Pre-Med Majors in College
Are you planning on becoming a doctor? This is a very noble career path that many people choose to pursue. Around 17,000 people become doctors in the United States every…
6 Benefits & 3 Risks of Using a One Person Sauna at the Gym
We all have a post-workout routine. Some people just get in the shower and head home, while others drop by their favorite fast-food joint to eat something. However, one thing you…
How To Improve Your Experience At The Doctor’s Office
Does the idea of visiting the doctor make you anxious? If so, you’re not alone, as many people report they don’t like medical appointments. All the screenings, exams, shots, blood…
Midnight Cravings: Loose Those Late Night Snacks If you wish to keep your Belly Tight
You work super late at the office. You are out with your friends partying. You spend long periods of time traveling or commuting. You've burned all your fuel from the…
