4 Important Lifestyle Changes to Manage Chronic Pain
According to the CDC, an estimated 50 million Americans live with chronic pain, which is described as pain that lasts longer than three months. While you may never experience permanent…
Anti-Aging Tips That You Should Consider in 2022
Meta: It is never too early to start looking into anti-aging regimens you can include in your everyday protocol. Find out more about three things you need to do here.…
Avoid the Health Risks of Sleeping on an Old Mattress
Many Americans sleep on older mattresses. In fact, 49% sleep on innerspring or pillowtop mattresses. They often have health issues when the mattresses deteriorate. Buying a new mattress is something…
Fitness Tips Women Should Embrace While Going through Menopause
Menopause is one of the most important periods in a woman's life. This is the time when your body undergoes significant changes, a time when you need to start thinking…
How To Get Your Period Back After Birth Control
Birth control has been a popular topic in many political circles. Melinda Gates even had a discussion about improving access to birth control pills. Birth control does a great job…
5 Habits to Get into Early When You’re Pregnant
Meta: Getting into the routine of certain things when you are in the early stages of pregnancy is a good move to make. Here are 5 things you should try…
Read This Before You Follow the Keto Diet
The keto diet has become very popular recently, especially among people that have researched diets in detail. One survey found 70% of people on it started the keto diet after…
4 Advantages of Using Electronic Laboratory Notebook for Clinical Lab
You may be surprised to know that data management has been of primary concern in the health industry for the past decade. Not only is it vital to the growth…
Who Should Have a Medical Alert System?
Did you know that Americans make nearly 130 million emergency room visits each year? That is a terrifying statistic. It is even more concerning for older Americans, since they are…
How To Become A Successful Fitness Influencer?
Did you know that brands all over the world spend over $13.8 billion on influencer marketing? There are many different types of influencers. However, some of the most popular are…
