7 Benefits of Optimal Testosterone Levels
Testosterone is the hormone produced in the testicles for men and ovaries and adrenal glands for women. Understandably, most people only associate testosterone with the development of male growth and…
How to Use E-Cigarettes to Stop Smoking
Many people have begun to switch from traditional cigarettes to e-cigarettes, in the hope of breaking their habit or addiction. If you’re a smoker but have started to think about…
Understanding New Technological Improvements in Weight Loss Surgery
Are you trying to lose weight? Many Americans are in the same boat. The CDC reports that almost half of all adults try losing weight each year. Unfortunately, many of…
The Benefits and Drawbacks of Popular Natural Health Supplements
Keeping up with your health and managing your nutrition can be a challenging process as you continue to age. There are a variety of long-term health conditions and diseases for…
Can Online Therapy Compare to In-Person Therapy?
Therapy and counseling are both excellent ways to take care of your mental health and emotional well-being. Whether you’re dealing with a particular issue or simply want to feel happier…
5 Ways To Manage Post-Traumatic Stress Disorder
One of the most common mental health issues affecting more than 3.5% of adults in the U.S. is Post-Traumatic Stress Disorder or PTSD. People who have seen or been in…
LASIK Eye Surgery: The Safest Vision Correction Procedure
LASIK eye surgery is a state-of-the-art laser refractive surgery that is used in order to treat a wide array of common and rare vision disorders. It is a very popular…
Finish Line: Switching to Contact Lenses Could Benefit Your Running Routine
Want to ramp up your running routine? From pricey pre-workout powders to fancy fitness gadgets, runners will try just about anything to achieve greatness on the track. However, many athletes…
6 Tech Trends That May Help People Recovering from Addictions
At the moment, psychotherapy and medication-assisted therapy are the most used mainstream interventions for substance use disorders and behavioral addictions. Outside of a few outliers, recovery from these mental health…
A New Parent’s Guide to Safe Traveling
You may consider yourself an expert in traveling and an Olympic light packer but traveling with a baby is an entirely different ballpark. Babies need a lot more than you…
