Hormones are defined as non-nutrient chemicals which are acting as intercellular messengers and are provided in traces. In simpler terms, hormones…
In the past years, the number of people who suffer from depression increased more and more, which made depression one of…
The pressures of modern-day living can sometimes feel overwhelming, the non-stop world of technology, social media, and never-ending emails can become extremely…
It is sad that when most of us hear about Ayurveda, we feel intimidated by the word or think that it’s…
So, you?ve been thinking for a while that you need to get into the gym and start exercising. You?ve read tons…
What we eat can determine how we feel, healthy foods often leave us feeling refreshed and energized whereas foods high in…
Have you heard the term ?smart pills? or ?smart drugs?? If you have, those terms were simply being used to describe…
Ready to head back to school in a healthy, happy, eco-friendly way? Here’s how to prep for a planet-friendly back-to-school for your…
There are many things you may not know about blood vessels. For starters, did you know that this vast network of…