Drug addiction is a terrible disease with devastating effects to an individual and those surrounding them. It’s heartbreaking to watch your loved battle addiction and it’s…

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  The reason you and your family members are regularly sick could have nothing to do with poor immunity or unhealthy interactions with the outside world. There…

  Living fast and dying young is all fun and games, until you start growing older. You find out it’s not so fun anymore, and wish the…

  To become a certified personal trainer, you have to study for and pass the NASM (National Academy Of Sports Medicine) exam. You are going to study…

  Divorce is hard. Dealing with the paperwork, your family, and trying to cope with your own feelings is challenging to say the least. It's easily one…

  Are you ready to take on 2019? Then you need to be prepared to become a better version of yourself for the year ahead. This guide…

  Falls are the number one cause of fatal injuries in seniors. One out of three senior citizen falls every year. About 46 percent of men are…

  A lot of exercise programs like Insanity have really taken off over the last couple decades. Many people believe that they need to give a fad…

  Candidiasis infection is a fungal skin infection that can be caused by several Candida species, there are over 20 Candida species that can lead to an…