By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: Even with Weight Gain, Quitting Smoking Still Better for Your Health
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Wellness > Even with Weight Gain, Quitting Smoking Still Better for Your Health
Wellness

Even with Weight Gain, Quitting Smoking Still Better for Your Health

Anthony Cirillo
Anthony Cirillo
Share
3 Min Read
Image
SHARE

ImageAmong adults without diabetes, quitting smoking, compared with continuing smoking, was associated with a lower risk of cardiovascular disease despite subsequent weight gain, according to a study appearing in the March 13 issue of JAMA.

ImageAmong adults without diabetes, quitting smoking, compared with continuing smoking, was associated with a lower risk of cardiovascular disease despite subsequent weight gain, according to a study appearing in the March 13 issue of JAMA.

“Cigarette smoking is the leading cause of preventable mortality in the United States and a major risk factor for cardiovascular disease (CVD). Smoking cessation substantially reduces the risks of CVD; however, quitting smoking is associated with a small number of adverse health consequences, weight gain being one of smokers’ major concerns,” according to background information in the article. 

The average weight gain varies between 6.6 lbs. and 13.2 lbs. in North America and happens within 6 months after smoking cessation. Obesity is also a risk factor for CVD. One would think then that weight gain following smoking cessation might lessen the benefits of quitting smoking.

Carole Clair, M.D., M.Sc., of the University of Lausanne, Switzerland, and colleagues conducted a study to assess the association between 4-year weight gain following smoking cessation and CVD event rate among adults with and without diabetes. The study included data from the Framingham Offspring Study collected from 1984 through 2011. At each 4-year examination, self-reported smoking status was assessed and categorized as smoker, recent quitter (≤ 4 years), long-term quitter (>4 years), and nonsmoker. The primary outcome measure was the incidence over 6 years of total CVD events, comprising coronary heart disease, cerebrovascular events, peripheral artery disease, and congestive heart failure.

More Read

Neurocounseling Used to Help Treat Depression
7 Ways to Leverage Public Service Messages in Healthcare Marketing
In the Age of Consumer-Controlled Healthcare, Digital DTP Marketing Shines
5 Tips for Modifying the Home to make it Safe for the Elderly
How Hospitals Are Using Technology to Improve Patient Access to Care

Weight gain occurred over 4 years in participants without and with diabetes. Among participants without diabetes, recent quitters gained significantly more weight (median [midpoint], 5.9 lbs.) than long-term quitters (1.9 lbs.), smokers (1.9 lbs.), and nonsmokers (3 lbs.). Among patients with diabetes, recent quitters also gained significantly more weight (7.9 lbs.) than smokers (1.9 lbs.), long-term quitters (0.0 lbs., and nonsmokers (1.1 lbs.).

Compared with smokers, recent quitters had a 53 percent lower risk for CVD and long-term quitters had a 54 percent lower risk for CVD.

“In conclusion, among adults without diabetes, quitting smoking was associated with a lower risk of CVD compared with continuing smoking. This supports a net cardiovascular benefit of smoking cessation, despite subsequent weight gain,” the authors write.

image: quit smoking/shutterestock

TAGGED:smokingweight gain
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5KFollowersLike
4.5KFollowersFollow
2.8KFollowersPin
136KSubscribersSubscribe

Latest News

Dr. Marlow Hernandez on Why Value-Based Care Was Never the Final Frontier
Dr. Marlow Hernandez on Why Value-Based Care Was Never the Final Frontier
Health
May 16, 2026
How Liposomal Supplements May Support Better Nutrient Absorption
Health
May 14, 2026
man with bandage on foot
How Personal Injury Claims Intersect with Healthcare Treatment and Medical Documentation in Everyday Patient Care Settings
Health care
May 9, 2026
close up of dental examination in belo horizonte clinic
A Modern Approach to Straighter Teeth Without Disrupting Daily Life
Dental health
May 9, 2026

You Might also Like

air pollution and air quality
Home Health

10 Ways You Can Improve Your Home Air Quality During the Winter

December 28, 2020
benefits of holistic care
Wellness

Why Are We So Afraid of Holistic Healthcare?

October 25, 2013

Sociable, Collaborative Encouraging Couple Do Better On Memory Tasks

September 12, 2011

“Lifesaving”: I don’t think it means what you think it means

September 16, 2015
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?