By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    migraine home remedies and-devices
    The Best Home Remedies for Migraines
    June 5, 2025
    learn to recognize and treat yeast infections
    Most Commonly Asked Questions About Yeast Infections
    November 17, 2021
    Advanced lung cancer diagnosis systems used by doctors
    Advanced Lung Cancer Diagnosis Systems Used by Doctors
    March 6, 2022
    Latest News
    5 Steps to a Promising Career as a Healthcare Administrator
    July 31, 2025
    Why Custom Telemedicine Apps Outperform Off‑the‑Shelf Solutions
    July 20, 2025
    How Probate Planning Shapes the Future of Your Estate and Family Care
    July 17, 2025
    Beyond Nutrition: Everyday Foods That Support Whole-Body Health
    June 15, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    Image
    Boomer Voice
    June 12, 2013
    The Anatomy of Health Insurance [Infographic]
    April 19, 2012
    Patient Commando Features Canadian Women Changing Healthcare
    August 23, 2013
    Latest News
    How IT and Marketing Teams Can Collaborate to Protect Patient Trust
    July 17, 2025
    How Health Choices and Legal Actions Intersect After an Injury
    July 17, 2025
    How communities and healthcare providers can address slip and fall injuries with legal awareness
    July 17, 2025
    Let Your Lawyer Handle the Work Before You Pay Medical Costs
    July 6, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: How Ordering Your Groceries Online Can Help You Eat Healthier
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Wellness > Home Health > How Ordering Your Groceries Online Can Help You Eat Healthier
Home HealthWellness

How Ordering Your Groceries Online Can Help You Eat Healthier

James Wilson
James Wilson
Share
4 Min Read
SHARE

 

Did you know that ordering your groceries online is about so much more than convenience?

By 2025 the online grocery market is projected to be worth around $100 billion, due to the sheer popularity of this new way to shop. But ordering groceries online can also help you eat healthier.

Let’s look at how you can make it happen.

More Read

Advancing Women’s Health with Innovation and Technology
Is Your Low Back Pain Constantly Making You Suffer Every Morning? Tips to Overcome the Problem
Healthcare Innovation: Moving from Stewardship to Leadership
How to Prevent COPD Exacerbations Without Medication
Help For Getting Better Sleep

Prevent Impulse Buys

The average consumer admits to making $5,400 of impulse purchases every year in all sectors. The same thing happens when food shopping.

If you’re in a supermarket, the store is designed to encourage impulse buys of candy, fried food, and other unhealthy foodstuffs. Sometimes it’s too hard to resist.

But if you opted for online grocery delivery you’re largely immune to these in-store tactics. Impulse buys are less likely because you’re not walking down an aisle with bad foods on all sides.

Get into a Routine

Whenever someone starts out on a healthy regime, they begin with good intentions. For a few weeks they do all the right things. However, as time goes on that routine begins to fade.

One of the great features about online grocery shopping is you can save your shopping list and simply order your week’s groceries with a single click.

Features like this are geared towards helping you make the right choices.

Prep Your Meals

Another feature that makes shopping easy online is the search bar. Just type an ingredient into the search bar and you’ll instantly have the right results in front of your face.

It prevents running down every aisle and worrying about those impulse buys. Meal prepping has never been easier because now you can just shop your list.

More Time to Eat Healthy

Why do people fail at eating healthy?

One of the most common reasons people give is they don’t have time to cook. Contrast that with a takeout pizza that can be bought quick and eaten even quicker. So, it comes as no surprise that people rarely take the healthy option.

Ordering your groceries online can help you with this. Grocery shopping can take hours because of the travel time, finding the right things, and standing in line.

Think about how much time you’ll have to cook up those healthier meals now that someone else is doing the shopping for you and bringing it right to your door.

Stop Overbuying

Another problem with shopping in the store is overbuying. Portion control is the key to healthy eating. Often people have okay diets, but the sizes of the items they buy make an okay diet a poor one.

You’re less likely to overbuy when shopping online. There’s no instant gratification in buying that extra package of cookies.

By shopping online you’ll gain more control over portion sizes.

Last Word – Shopping Online Can Make You Healthier

Shopping online can make a big difference to your diet. By eliminating impulse buys and freeing up more time to cook those healthier meals, you’re going to trim your waistline.

There’s also a lot of evidence to show that shopping online can even help you to save money on your food bills in the long-term.

We’re busier than ever before, so now has never been a better time to start shopping online.

Have you shopped online for groceries before?

Share This Article
Facebook Copy Link Print
Share
By James Wilson
James is a freelance writer and blogger. He loves to write on wellness, tech and E-Health.

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

5 Steps to a Promising Career as a Healthcare Administrator
5 Steps to a Promising Career as a Healthcare Administrator
Health
July 31, 2025
holistic dental
Holistic Dentist Services Are Natural and Safe
Dental health Specialties
July 28, 2025
botox certification
Help Improve People’s Skin Health Via Botox Certification
Skin Specialties
July 22, 2025
Telemedicine Apps
Why Custom Telemedicine Apps Outperform Off‑the‑Shelf Solutions
Health
July 20, 2025

You Might also Like

eHealthGlobal HealthcareHealth careMedical DevicesMedical EducationMedical InnovationsTechnologyWellness

Degenerative Disc Disease: Comparing Lumbar Artificial Disc Replacement to Spinal Fusion

December 22, 2017
Senior CareSkinSpecialtiesWellness

Is Collagen Therapy a Worthwhile Treatment for Aging Adults?

May 31, 2020
After surgery
AddictionAddiction RecoverySpecialtiesWellness

Helping Special Needs Individuals Lead Happy and Healthy Lives

April 30, 2021
endometriosis
WellnessWomen Health

Everything You Need to Know About Endometriosis

October 31, 2022
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?