By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    migraine home remedies and-devices
    The Best Home Remedies for Migraines
    June 5, 2025
    learn to recognize and treat yeast infections
    Most Commonly Asked Questions About Yeast Infections
    November 17, 2021
    Advanced lung cancer diagnosis systems used by doctors
    Advanced Lung Cancer Diagnosis Systems Used by Doctors
    March 6, 2022
    Latest News
    5 Steps to a Promising Career as a Healthcare Administrator
    July 31, 2025
    Why Custom Telemedicine Apps Outperform Off‑the‑Shelf Solutions
    July 20, 2025
    How Probate Planning Shapes the Future of Your Estate and Family Care
    July 17, 2025
    Beyond Nutrition: Everyday Foods That Support Whole-Body Health
    June 15, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    Image
    Boomer Voice
    June 12, 2013
    The Anatomy of Health Insurance [Infographic]
    April 19, 2012
    Patient Commando Features Canadian Women Changing Healthcare
    August 23, 2013
    Latest News
    How IT and Marketing Teams Can Collaborate to Protect Patient Trust
    July 17, 2025
    How Health Choices and Legal Actions Intersect After an Injury
    July 17, 2025
    How communities and healthcare providers can address slip and fall injuries with legal awareness
    July 17, 2025
    Let Your Lawyer Handle the Work Before You Pay Medical Costs
    July 6, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: How To Address Neck and Back Pain
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Specialties > Orthopaedics > How To Address Neck and Back Pain
OrthopaedicsSpecialties

How To Address Neck and Back Pain

Diana Hope
Diana Hope
Share
6 Min Read
neck and back pain
Shutterstock Licensed Photo - By Photoroyalty
SHARE

Pains in the neck and back are a fairly common occurrence and caused by some common conditions. Small changes in the anatomy of the back and spine can cause back and neck pain. These could be caused by herniation of the lumbar region or degenerative conditions in this region. Sacroiliac joint dysfunction and osteoarthritis can also cause pain and discomfort. If you’re experiencing persistent neck or spine issues, it’s advisable to seek evaluation and treatment from a specialized neck and spine specialist in long island. They can provide personalized care and treatment options to address your specific condition and alleviate discomfort effectively.

Contents
Relief for Back Pain and Neck PainHow Back Pain and Neck Pain Are Diagnosed

Disc herniation is a condition when the gel-like cushioning between the spinal discs ruptures and begins leaking outward. This leaves the nerve roots unprotected and very sore. The result can be a stabbing pain that ripples down the back and the legs.  Continued wear and tear of these discs can lead to a degenerative disc condition. This can cause considerable pain in the lower back.

Osteoarthritis is a condition where the facets of the spine begin to wear away. This causes friction that can begin to affect the nerves below. When this condition occurs in the sacroiliac joint mobility can be exaggerated or greatly restricted. Either way the result can be mild to severe back pain.

One of the major reasons for neck pains is muscle strain in the area. This can be caused by sleeping in an awkward position or suffering whiplash or other postural complaints. Other common conditions that lead to neck pain can include cervical osteoarthritis, cervical degenerative disease and the herniated discs.

More Read

Health Considerations When Filling Glass Vape Cartridges
11 Ways to Have a Healthier Pregnancy
Text-Only vs. Multimedia Enhanced Radiology Reporting (MERR)
Person-Centered HealthCare: Not In My Name: Real Patient-Centeredness Means Sharing Power
Folding

Back and neck pain can be mildly irritating to severely debilitating. If you have been experiencing a measure of discomfort in your back and pain that persists for more than a few days, don’t pass it off. These pains have a tendency to get much worse if they are not addressed quickly. Visit a skilled physical rehabilitation specialist or physical therapist in your local area to get some much-needed relief.

Relief for Back Pain and Neck Pain

Physical therapy is one of the various treatment plans that addresses pains in the lumbar and cervical regions. For head and neck pain help you will want to seek physical therapy. The goals of physical therapy to relieve this pain include:

Improved range of motion in the back and neck – through the various practices of flexibility exercises, physical therapy helps to move and function easier.

Reduces tension, strain and pain in the back and neck – these areas can experience a lot of tension and pressure that will be addressed through passive physical treatments.

Strengthening in the neck and back area – By carefully developed exercises muscle systems can be targeted with precision, this will build strength to provide balanced support to your skeletal structure and weight efficiently.

Plan to avoid neck and back pain in the future – learn about ways to apply your body mechanics and things to avoid pain and injury in the future.

Improved Quality of Life – through physical therapy your motion and postures will be more efficiently balanced. This will lead to more energy, less strains and even better bodily functions.

There are two categories of physical therapy: the active and passive treatments. Passive treatments include those that work to reduce pain and inflammation and stiffness. Some of the commons methods include ice packs, electrotherapy, ultrasounds, topical creams, massage therapy and heat therapy.

The active treatments include those that engage the muscles through exercise and strengthening the muscles. This helps to increase the mobility and flexibility of muscles. Increased muscle strength means that tension will be released from the spine.

How Back Pain and Neck Pain Are Diagnosed

If you are experiencing pain in the back or neck, your doctor can perform a physical examination. It may even be necessary to order X-Rays or MRIs. These will provide a better view of what is happening beneath the superficial muscle systems and can show what is causing the back and neck pain.

Back and neck pain are an especially debilitating condition that can have long reaching effects. Some of the risks of back and neck pain include weight gain, nerve damage and depression. If you have been suffering from neck and back pain, this is the time to take action.

Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

5 Steps to a Promising Career as a Healthcare Administrator
5 Steps to a Promising Career as a Healthcare Administrator
Health
July 31, 2025
holistic dental
Holistic Dentist Services Are Natural and Safe
Dental health Specialties
July 28, 2025
botox certification
Help Improve People’s Skin Health Via Botox Certification
Skin Specialties
July 22, 2025
Telemedicine Apps
Why Custom Telemedicine Apps Outperform Off‑the‑Shelf Solutions
Health
July 20, 2025

You Might also Like

anal fissure management and treatment
GeriatricsMedical InnovationsWellness

A Quick Guide to Managing and Relieving Anal Fissures

December 16, 2020
senior living model
Geriatrics

Boomer Voice: Building an Innovative Senior Living Model in Jiangsu Province, China

June 26, 2013
Image
BusinessSpecialties

Will The Surge In Celebrity Surrogacy Change The Business Of Fertility?

February 7, 2019
Improved Digestion
HealthSpecialtiesWellness

5 Common Causes of Digestive Issues

October 6, 2021
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?