5 Best Exercises to Strengthen Your Lower Back
Orthopaedics
1,004 views
Orthopaedics
1,004 views

5 Best Exercises to Strengthen Your Lower Back

James Wilson - August 7, 2019

  We all know that exercise is obligatory in our everyday life. The human body was designed to be active.…

Orthopaedics
1,048 views

Here’s Everything You Need to Know About Sciatica

Sean Mallon - July 17, 2019

What is sciatica and how to recognize it? The sciatic nerve is the longest nerve in the body and provides…

Your Guide to Foot Gains: The 7 Best Foot Exercises for Stronger and More Flexible Feet
Orthopaedics
1,061 views
Orthopaedics
1,061 views

Your Guide to Foot Gains: The 7 Best Foot Exercises for Stronger and More Flexible Feet

James Wilson - June 13, 2019

  Foot pain is a common complaint among Americans these days. In fact, a whopping 83 percent of adults say…

Causes Of Lower Leg Pain And Sore Calves To Know About
Orthopaedics
979 views
Orthopaedics
979 views

Causes Of Lower Leg Pain And Sore Calves To Know About

IanLewis - June 12, 2019

  Even though your lower legs and calves do a lot of work on a day-to-day basis, that doesn't mean…

How To Take Care Of Your Bone Health In Your Forties
Orthopaedics
1,067 views
Orthopaedics
1,067 views

How To Take Care Of Your Bone Health In Your Forties

James Wilson - May 21, 2019

  Your health changes after you turn forty and that is the time when you should start taking care of…

Body Pain: Causes, Prevention, And Treatment Tips To Know
Orthopaedics
224 views
Orthopaedics
224 views

Body Pain: Causes, Prevention, And Treatment Tips To Know

James Wilson - May 14, 2019

  Body pain is a common condition affecting many people across the globe. While at most times it may not…

What are the Best Types of Shoes to Wear for Plantar Fasciitis?
Orthopaedics
1,032 views
Orthopaedics
1,032 views

What are the Best Types of Shoes to Wear for Plantar Fasciitis?

Annie Qureshi - April 23, 2019

  Plantar fasciitis, a painful and relatively common cause of pain along the bottom of the foot and/or heel, occurs…

5 Helpful And Meaningful Ways To Improve Your Joint Health
Orthopaedics
1,085 views
Orthopaedics
1,085 views

5 Helpful And Meaningful Ways To Improve Your Joint Health

James Wilson - April 14, 2019

  You may not think much about your knees, back, shoulders, and other joints until they cause pain or stop…

4 Terrible Injuries That Can Happen Because of a Motorcycle Accident
Orthopaedics
1,101 views
Orthopaedics
1,101 views

4 Terrible Injuries That Can Happen Because of a Motorcycle Accident

Annie Qureshi - March 18, 2019

  More than 8 million motorcycles are on the roads in the United States according to the data gathered by…

Baby Boomer’s Guide to Dealing with Knee Problems
Orthopaedics
1,353 views
Orthopaedics
1,353 views

Baby Boomer’s Guide to Dealing with Knee Problems

Annie Qureshi - February 15, 2019

Orthopedic surgeons are making a bundle off of baby boomers with knee problems these days. Baby boomers are getting knee…