By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    headphones can create health problems
    The Harmful Health Effects of Using Headphones
    September 24, 2021
    Headache causes
    4 Causes Of Headache You Probably Didn’t Know About
    December 28, 2021
    follow these steps to recover from your injury
    What Steps Should You Take to Recover More Quickly from an Injury?
    April 12, 2022
    Latest News
    7 Most Common Healthcare Accreditation Programs: Which Should You Use?
    August 20, 2025
    Hospital Pest Control and the Fight Against Superbugs
    August 20, 2025
    Hygiene Beyond The Clinic: Attention To Overlooked Non-Clinical Spaces
    August 13, 2025
    5 Steps to a Promising Career as a Healthcare Administrator
    August 3, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    private
    Private Exchanges: Getting Ready for Individual Health Insurance to Be the Standard
    January 9, 2014
    valueable healthcare programs
    5 Most Valuable Healthcare Programs in 2023
    March 8, 2023
    Johnson & Johnson to Release Clinical Trial Data in Agreement with Yale Medical School
    February 4, 2014
    Latest News
    How Social Security Disability Shapes Access to Care and Everyday Health
    August 22, 2025
    How a DUI Lawyer Can Help When Your Future Health Feels Uncertain
    August 22, 2025
    How One Fall Can Lead to a Long Road of Medical Complications
    August 22, 2025
    How IT and Marketing Teams Can Collaborate to Protect Patient Trust
    July 17, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: I’m Gonna Get Wello – Personal Training Anytime, Any Where
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Wellness > I’m Gonna Get Wello – Personal Training Anytime, Any Where
Wellness

I’m Gonna Get Wello – Personal Training Anytime, Any Where

psalber
psalber
Share
7 Min Read
SHARE

I was travelling a lot for business when I first started working out with my personal trainer, Elizabeth.  Because I was new to yoga, pilates, and weight training, I needed a lot of help from her to be sure I was doing the exercises correctly, both for maximizing the benefit and avoiding injury.  So, when I had to go out of town, Elizabeth would carefully write out on a piece of paper what my workout should include.  And she would draw little stick figures to remind me what each of the exercises were.

I was travelling a lot for business when I first started working out with my personal trainer, Elizabeth.  Because I was new to yoga, pilates, and weight training, I needed a lot of help from her to be sure I was doing the exercises correctly, both for maximizing the benefit and avoiding injury.  So, when I had to go out of town, Elizabeth would carefully write out on a piece of paper what my workout should include.  And she would draw little stick figures to remind me what each of the exercises were.

It worked okay, but it was time-consuming and couldn’t, of course, provide me with her expert advice about exactly how I should do the curl or where to put my arms and legs when doing Warrior 1. I probably didn’t always do what I should have been doing.

Now, those pieces of paper with little stick figures are a thing of the past.  I’m gonna get Wello. And, I am going to try to get Elizabeth on Wello too.  It’s what you call a Win-Win.  I get Elizabeth anytime, anywhere…and Elizabeth can get new clients anytime anywhere.  I love the Internet.

More Read

The Importance of Practicing Good Sleep Hygiene
How to Help Teens with Depression
Threatened by Domestic Violence? There’s an App for That
Can We Lower the Risk of Second Cancers?
6 Simple Steps To Detoxify The Liver Naturally

According to the Wello press release, it is “the world’s first website offering live personal training over two-way video.”  It sounded good enough to me to get me to toodle over to the Wello website to sign up.  It’s a nice, clean website – well laid out and easy to use.

There are about 70 or so personal trainers participating in the site, all of them some type of certification in personal training.  They also have photos and descriptions of what type of training they specialize in.  Some, but not all, have videos.  There are star rating on many and testimonials from customers on some.  But of course, we all know these need to be taken with a grain of salt as friends, family, and alternate personas have been known to fill them out.

I perused some of the trainers on the first few pages.  I really liked Liza Kovacs video:

But who wouldn’t want to work out on a beach in Panama – chaturanga with a gentle wave tickling your feet?

I was pretty sure that the two Jason’s were not my cup of tea – look at those muscles!  These guys are serious serious serious – and not that I am not serious about training, just not that serious.

Jason Jones

In the end,I decided to use the  ”Find Your Fit” function and let Wello pick out a trainer for me. Here are the boxes I checked:

  • Female
  • Specializes in busy professionals
  • Does wellness/prevention training
  • Encourager
  • Focused on form
  • Fun and friendly
  • Encourager

Jason Sanders

I did not check the boxes for “Drill Sargent” or “All Business.”

In the end, Wello picked Kimberly Fleming for me:

Watching her video, I decided she was definitely looked fun and friendly, so I decided to give her try.

I picked her “ABS…olutely Sexy” package of four 25 minute sessions.  It was only $60.  Pretty reasonable.  So far, so good.

Then I  hit a minor glitch, the scheduling function wasn’t working properly.  So I shot an email to the Wello’s Trainer Guru as instructed. In less than an hour, the glitch had been fixed and I received an email from Leslie Silverglide, one of the founders – a serial entrepreneur with an MBA from the Stanford Graduate School of Business.  Astonishing for an Olympic Sunday midday.  I am pretty sure Leslie and her co-founder, Ann Scott Plante, another Stanford MBA and former Bain & Company strategy consultant, have probably been hovering like mother hens over their site since its recent launch  (I know I would if I were them).

I scheduled my first session with Kimberly for 5 pm the same evening.  Once scheduled I was able to use the Wello Session Preview function to determine that my trusty ultrabook had all the features needed for the session.  I received an email from Wello with a link to my session making it easy to log in once the hour arrived.

However, once I tried to sign in, I discovered that the devilish Shockwave Flash on my computer kept crashing – ugh!  I hate Shockwave Flash.  I was eventually able to make a connection, but the audio had an annoying echo so everything I said was repeated over and over and over before finally fading away.  It didn’t faze Kimberly however.  She said, “let’s get started, we’re doing circuit training.”  She proceeded to kick my butt, sorry, kick my abs and core, for the entire 25 minutes.  I was panting when I finished – but I did do everything she asked.  That is the difference between doing live video training and working out to an exercise video that you can simply ignore when the workout gets too tough.  Go Wello Go.

I do need to get my technology figured out – perhaps link my ultrabook to my big screen TV or use my rarely used desktop. Any suggestions you have, dear readers, would be greatly appreciated.

I will reschedule with Kimberly later this week – exactly when depends on just how sore my “ABS…olutely Sexy” abds are tomorrow.

TAGGED:fitnesspersonal trainer
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

engineer fitting prosthetic arm
How Social Security Disability Shapes Access to Care and Everyday Health
Health care
August 20, 2025
a woman explaining the document
How a DUI Lawyer Can Help When Your Future Health Feels Uncertain
Public Health
August 20, 2025
physiotherapist at work
How One Fall Can Lead to a Long Road of Medical Complications
Health care
August 20, 2025
Common Healthcare Accreditation Programs
7 Most Common Healthcare Accreditation Programs: Which Should You Use?
Health News
August 20, 2025

You Might also Like

Home HealthWellness

5 Home Remedies For Sleep Apnea That You Should Try

November 20, 2018
Wellness

CBD Cigarettes: Uses, Benefits & Risks

January 13, 2021

Dictionary of ElderCare Terminology Available

May 9, 2013

E-cigarette Makers Warn Consumers About Their Own Products

October 4, 2014
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?