The lockdown necessitated by the COVID-19 pandemic has got a lot of people rethinking the way they keep fit, and not just…
Do you know that by the end of 2025, India alone will have 17 million obese children? Not only this, obesity…
In today’s high-tech world, a major role is played by technology in every field as well as in our personal lives….
There are plenty of exercise and fitness apps these days – from apps that tell you calorie counts to tutorials on different…