Health Benefits of Going Outside and What Happens If You Don’t
Most of us know the power of being outside, enjoying fresh air…
Vitamin D and Bone Health for Active Adults
Out of all the benefits of vitamin D, the ones that stand…
High Doses Vitamin D May Prevent Fractures
Daily high dose vitamin D supplementation is effective in preventing fractures in…
Vitamin D May Prevent Macular Degeneration
Women might be able to prevent macular degeneration by consuming a diet…