Health Benefits of Going Outside and What
Most of us know the power of being outside, enjoying fresh air and
Vitamin D and Bone Health for Active
Out of all the benefits of vitamin D, the ones that stand out most
High Doses Vitamin D May Prevent Fractures
Daily high dose vitamin D supplementation is effective in preventing fractures in the elderly
Health Benefits of Sunlight
Researchers have started recognizing the importance of sunlight for a
Vitamin D May Prevent Macular Degeneration
Women might be able to prevent macular degeneration by consuming a diet with high