Brushing and flossing are obviously important in preserving those pearly whites and promoting great dental hygiene. However, the effects of a…
Now that most states have asked people to stay home, many currently have more time on their hands. Some have found the…
We are living in unprecedented times. As the world is faced with the effects of a pandemic, most of us are locked…
When we talk about eating disorders, we often mention anorexia and bulimia. But did you know that binge eating disorder (BED)…
Modern life has changed the way we spend our time. According to the EPA, the average American spends 90% of their…
Following a healthy regimen for a day or two isn’t that challenging. Sticking to a sensible health routine for months or…
The human body undergoes several changes with age. Both women and men witness pelvic floor weakness over time. Some experience it…
While many people become focused on the material things in life, the main things that are of real value to us…
Whenever it comes to dietary lifestyles, individuals must learn how to stay healthy while they stick with their choices. Many people…