By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    bowl of vegetable salad
    Raw Foods: benefits and harms
    November 9, 2021
    pros and cons of the keto diet
    Read This Before You Follow the Keto Diet
    May 18, 2022
    spinal cord injuries
    4 Potential Causes of Spinal Cord Injuries (and How to Seek Compensation)
    May 25, 2022
    Latest News
    Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
    May 16, 2025
    Learn how to Renew your Medical Card in West Virginia
    May 16, 2025
    Choosing the Right Supplement Manufacturer for Your Brand
    May 1, 2025
    Engineering Temporary Hospitals for Extreme Weather
    April 24, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    4 Reasons Why Medical Device Compliance Matters
    May 22, 2020
    What To Know About The Importance Of Healthcare Marketing
    November 23, 2019
    healthcare courses
    6 Supplemental Courses in Healthcare to Support Your HR Degree
    August 20, 2021
    Latest News
    Building Smarter Care Teams: Aligning Roles, Structure, and Clinical Expertise
    May 18, 2025
    The Critical Role of Healthcare in Personal Injury Recovery: A Comprehensive Guide for Victims
    May 14, 2025
    The Backbone of Successful Trials: Clinical Data Management
    April 28, 2025
    Advancing Your Healthcare Career through Education and Specialization
    April 16, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: Utica Urology Tips For Maintaining A Healthy Urinary Tract
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Specialties > Utica Urology Tips For Maintaining A Healthy Urinary Tract
Specialties

Utica Urology Tips For Maintaining A Healthy Urinary Tract

Sean Mallon
Last updated: January 24, 2020 5:17 pm
Sean Mallon
Share
6 Min Read
SHARE

  Utica, New York, is home to different establishments where you can get your sweet fix. You can find dessert shops in Franklin Square and near the corner of St. Marianne and Columbia Streets. But, your sweet tooth might promote health problems if you’re not careful enough. Eating more sugary sweets than the norm may increase your blood sugar levels, which could lead to urinary tract infection (UTI). Aside from keeping your sweet tooth in check, here are five tips to help you maintain a healthy urinary tract: Visit A Urologist Seeing a urologist like the experts at ampofny.com might seem intimidating, but the initial tests can be potentially life-saving. The tests you would need to undergo depend on the symptoms you’re experiencing, but, in general, all these different procedures help detect various abnormalities in your urinary tract. A few examinations you may expect are:

  • Urodynamics
  • Tissue biopsy
  • Physical exam
  • Urine specimen test

Urodynamics or urodynamic studies see how the bladder, sphincters, and urethra of the patient operate during the holding and releasing of urine. Conversely, urologists or laboratory personnel use tissue biopsies to scrutinize the element for signs of urinary tract damage. Don’t settle for a self-diagnosis if you think you have problems with your urinary tract. Preventing a UTI might be a better solution than trying to resolve this specific health concern. You can help your body prevent this ailment by seeing a urologist today. Drink Enough Fluids Every Day Many people tend to forget to drink enough fluids, especially water, every day. Aim to consume about six to eight glasses of water per day. Drinking water and other healthy beverages can help keep your bladder and urinary tract as healthy as possible. These fluids could help flush out toxins, which would otherwise lead to UTI in patients if kept unchecked. Also, failure to drink plenty of liquids daily may lead to other health issues, like kidney failure and heart disease. You may also ask a Utica healthcare provider to see how much fluid you need to help maintain your well-being. However, bear in mind that eight glasses of soda may not offer the same health benefits as drinking water of the same amount. Fizzy drinks may contain a significant amount of sugar and other additives, which might be harmful to your urinary tract. Ease Up On The Salt Sodium is a natural preservative, which means that the more salt you put in a food item, the longer its shelf life will be. Also, this condiment makes food tastier, but it actually helps retain water in your body. Too much or too little water can be detrimental to your health. A high-sodium diet may deliver health issues like UTI and elevated blood pressure levels. The excess sodium keeps water in your body, which might lead to kidney damage. Pay attention to the sodium levels in the food you eat. Avoid overeating processed food like canned meat and soups. Also, avoid eating at fast food joints as much as possible. Fast food is convenient because you can get and eat it fast, which might be an ideal option for busy folks. However, many fast food options have excessive amounts of salt in them. Instead of eating fast food, keep your urinary tract healthy by adopting a diet that contains less amounts of sodium. Aim for eating healthier options like whole grains, nuts, and farm-fresh eggs. Don’t Hold Your Pee Specific scenarios might force you to hold your pee. For example, you’re still on the bus, and it’s going to take a few minutes more before you reach home. Tightening your muscles to stop urinating may make the urine go back to your bladder. This action might introduce harmful bacteria to your system, which may lead to UTI and other health complications. Aside from not holding your urine, don’t stop your pee abruptly as well. Stopping urination too soon might introduce similar effects as holding pee. So, if you need to urinate, consider rushing to the nearest bathroom. Avoid Irritating Feminine Products Feminine care products help women keep their private parts clean. But, specific cleaning agents like douches, scented powders, and deodorant sprays might potentially harm the urinary tract. The chemicals in these feminine products might enter the urethra, then the bladder. Hence, consider cleaning your privates with organic solutions instead of chemical-rich products. Prevention Is Better Than Cure Watch out for the signs of UTI, and see a Utica urologist as soon as possible upon feeling the first symptoms of a urinary infection. The tips listed in this post may help you maintain a healthy urinary tract, but it’s essential to follow a strict and healthy lifestyle to reduce the risks of UTI. Drink lots of fluids, avoid salty food, and don’t forget to visit your local urologist regardless if you think you have UTI or not.

TAGGED:healthy urinary tracturinary healthurinary tractUROLOGYUTI
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

Do You Grind Your Teeth at Night? Here’s How Night Guards and TMJ Treatments Can Help
Do You Grind Your Teeth at Night? Here’s How Night Guards and TMJ Treatments Can Help
Dental health
May 21, 2025
The Secret To A Confident Smile: Top Tips For Better Teeth
The Secret To A Confident Smile: Top Tips For Better Teeth
Dental health
May 21, 2025
Clinical Expertise
Building Smarter Care Teams: Aligning Roles, Structure, and Clinical Expertise
Health care
May 18, 2025
Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
Health
May 15, 2025

You Might also Like

Are You Considering Having Orthopedic Surgery?

August 3, 2011

Using Teleradiology to Become Independent from RIS [VIDEO]

August 7, 2014
http://www.dreamstime.com/-image17834499
Specialties

What is Lymphedema and How is it Treated?

March 22, 2013
Health careSpecialtiesWellness

These Addictions May Be Coping Mechanisms For Anxiety Or Depression

March 12, 2019
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?