How Giving Can Affect Your Mental Health
Giving back to others can have tremendous mental health benefits. Learn more…
Why Should You Try Cognitive Behavioral Therapy (CBT)?
Discover the amazing benefits of Cognitive Behavioral Therapy (CBT)! Learn why this…
How to Use Training to Support Workplace Mental Health
Learn how to use training to support workplace mental health and create…
There’s No Mental Health Without Oral Health
You can't take care of your mental health without also making oral…
Here’s How Practice Management Helps Mental Health Specialists Offer Top-Notch Service
Did you know that according to Zippia, there are 37,514 mental health…
Ways that Nicotine Use Harms Your Mental Health
Each year, smoking cigarettes claims the lives of over 8 million people.…
Back to School: Tips to Help Children’s Mental Health
Mental health issues are more common in children than ever. One analysis…
7 Ways Mental Health Counseling Can Help You
Finding out you have a mental condition can be quite devastating. Most…
Hyperfocus-A Common Symptom Of ADHD
ShiftGrit, Edmonton Psychologists, treat people who are suffering from ADHD, Depression, and…
5 Ways to Improve the Quality of Life for a Parent Living With Dementia
When a parent is diagnosed with dementia, knowing how to best support…
