Latest Mental Health News
Choosing Between A Psychologist and A Psychiatrist For Treating Depression
The field of medicine has many disciplines that make it confusing.…
Infographic: Stats And Facts About Sleep That Everyone Should Know
Sleep is one of the most important things, along with proper…
Try These Important Tips To Improve Your Quality Of Sleep
If there’s one thing that all of us need, it’s quality sleep…
The Benefits of Psychological Counselling and Therapy
Dealing with life's struggles is not always easy. Many people often…
Feeling Overwhelmed? Try These Alternative Remedies For Anxiety
It’s one of the most common mental health issues, with 1…
Health In Your 60s: How To Prevent Common Conditions
There might have been a point in the past when the…
Common Causes Of Anxiety In Teens (And How To Manage It)
Though it is normal to feel anxious on occasion, when it…
Protect Your Mental Health: 4 Tactics to Change Your Self-Perception
Low self-esteem can negatively impact your life in various ways. Not…
How Technology Is Tackling Depression And Anxiety
Advances in both technology and medicine have reached new heights. So, it…
Tips To Teach Healthcare Workers About Managing Stress
The healthcare industry can be extremely stressful with long hours and…