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Health Works Collective > Health > Clean Your Mattress Properly to Avoid Common Health Issues
HealthWellness

Clean Your Mattress Properly to Avoid Common Health Issues

You need to make it a priority to keep your mattress clean to minimize the health risks associated with chemicals, bed bugs and dust mites.

Diana Hope
Last updated: March 29, 2023 9:43 pm
Diana Hope
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9 Min Read
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Shutterstock Licensed Photo - 1308948589 | by New Africa
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We previously talked about the health risks of sleeping on a bad mattress, such as the back problems it can cause. However, there are other health risks associated with mattresses to be aware of.

Contents
The Health Risks of Sleeping on a Dirty Mattress Are More Serious Than You ThinkWhat Materials Do You Need?How To Remove StainsHow To Clean The Mattress PadHow To Clean The Tencel Fabric sheetHow Often Should You Clean Your Mattress Pad And Tencel Fabric Sheet?Conclusion

Sleeping on a dirty mattress can have serious health risks. It can cause allergies, asthma, skin irritation, and even infections due to the accumulation of dust mites, bacteria, and other allergens. You can learn more about these health risks in this article on WebMD. Moreover, it can also lead to poor sleep quality and result in fatigue and difficulty concentrating during the day.

The Health Risks of Sleeping on a Dirty Mattress Are More Serious Than You Think

Bed bugs are the biggest health risk. They are small, parasitic insects that feed on blood from humans and animals. Although they are not known to transmit diseases, they can still cause health problems such as skin irritation, allergic reactions, and psychological distress. Allergies can be a huge issue for many people. We mentioned that pollen allergies can cause you to feel tired. Well, dust allergies can do the same thing. In short, if you are allergic to dust, you may start to feel fatigued when sleeping on a dirty mattress.

In addition, bed bugs can also be a source of secondary infections due to their ability to spread bacteria and viruses through their bites or contact with contaminated surfaces. It is important for people to be aware of the potential health risks associated with bed bugs in order to take the necessary precautions and prevent infestations.

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Dust mites are other serious problems, especially for people that are allergic to dust. The National Pest Management Association reports that the average mattress has up to 2 million dust mites. They can cause serious health issues if you are allergic.

It is therefore important to keep your mattress clean if you want to stay healthy. Regularly cleaning your mattress with a vacuum cleaner or steam cleaner will help reduce the risk of these health problems. Additionally, using an anti-allergen mattress protector will provide an extra layer of protection against dust mites and other allergens.

Keeping a queen size mattress pad and Tencel Fabric sheet clean is an important part of maintaining the look and feel of your bedding. With the right cleaning supplies and methods, you can keep your mattress pad and sheets looking like new for years to come.

In this blog post, we will discuss how to properly clean a queen size mattress pad and Tencel Fabric sheet and provide tips for proper maintenance. We’ll also cover why it’s important to use the right cleaning supplies and techniques in order to maintain the quality of these fabrics. Read on to find out how to give your bedding a long-lasting cleanliness!

What Materials Do You Need?

To clean a queen size mattress pad and tencel fabric sheet, you will need the following materials:

  • 1 cup of baking soda
  • 1 cup of distilled white vinegar
  • 1 cup of hydrogen peroxide
  • 1 teaspoon of dish soap
  • A clean, lint-free cloth
  • A vacuum cleaner with a hose attachment

How To Remove Stains

To remove any stains from your mattress pad or Tencel Fabric sheet, we recommend the following:

  • Use a mild detergent and warm water to spot clean any areas that are soiled.
  • For tougher stains, you may need to use a stronger cleaning solution. We recommend using a 1:1 ratio of vinegar and water. Apply this solution to the stained area and let it sit for 30 minutes before blotting with a clean cloth.
  • Once the stain is removed, rinse the area with warm water to remove any residual cleaning solutions.
  • Allow the mattress pad or sheet to air dry completely before using.

How To Clean The Mattress Pad

Assuming you have a removable mattress pad, the first step is to take it off and launder it according to the care instructions. If your mattress pad is not machine-washable, spot clean it using a mild detergent and water. Be sure to rinse the area completely and allow it to dry completely before putting the mattress pad back on.

If your mattress pad is not removable, use a steam cleaner to clean the surface. Make sure you vacuum the mattress first to remove any debris and then steam clean it. Allow it to air dry completely before putting it back on the mattress.

To clean a Tencel Fabric sheet, simply launder it in your washing machine according to the care instructions. Tencel Fabric is known for being easy to care for and resistant to wrinkles, so you can likely wash it in warm water with your other sheets.

To clean a mattress protector, first remove any dirt and debris from the surface. Vacuum the protector using an upholstery attachment, if available. Next, spot clean any stains with a mild detergent and warm water. Allow it to air dry completely before putting it back on your mattress.

How To Clean The Tencel Fabric sheet

To clean the Tencel Fabric sheet, you will need:

  • Begin by mixing your mild detergent with warm water in a bowl.
  • Dip your cloth or sponge into the mixture and wring it out so that it is damp, not soaking wet.
  • Gently dab the damp cloth or sponge onto the soiled areas of the Tencel Fabric sheet, using circular motions.
  • Continue until all of the dirt and stains have been removed from the fabric.
  • Rinse the sheet with clean, warm water to remove any residual detergent.
  • Hang the sheet up to dry, or tumble dry on low heat if needed.

How Often Should You Clean Your Mattress Pad And Tencel Fabric Sheet?

If you sweat a lot at night, you might want to clean your mattress pad and Tencel Fabric sheet once a week. If you don’t sweat much, you can probably get away with cleaning them once a month.

When cleaning your tencel fabric sheet, it is important to use a gentle detergent and lukewarm water. Hot water may damage the fabrics. Always refer to the product label for specific instructions. To clean your mattress pad and Tencel Fabric sheet, simply remove them from your bed and wash them in your washing machine on the delicate cycle.

You should also spot clean any spills or stains you may have on your mattress pad and Tencel Fabric sheet as soon as they occur. This will help to prevent the stain from setting in and make it easier to remove.

Conclusion

Cleaning a queen size mattress pad and Tencel fabric sheet can be easy if you follow the proper steps. Always check the care label before washing or spot cleaning your bedding, as the wrong treatments could damage the fabric.

To keep your queen size mattress pad and sheets looking their best for years to come, make sure to regularly vacuum them using an upholstery attachment and wash them with mild detergent in cold water. With proper maintenance, your queen size bedding will look great for many nights of sweet dreams!

TAGGED:clean homecleaninessmattress
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