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Health Works Collective > Mental Health > How Does the Nervous System Work?
Mental Health

How Does the Nervous System Work?

Kristel Staci
Kristel Staci
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If you woke up today and climbed out of bed, enjoyed breakfast, or simply looked around, then you have your nervous system to thank. The nervous system, a complex system of cells (known as neurons) throughout your body, impacts almost every aspect of your daily functioning and health. Simply enough, life as we know it would be impossible without the hard work of your nervous system.

Contents
  • WHAT IS YOUR NERVOUS SYSTEM?
  • WHAT ARE THE PARTS OF THE NERVOUS SYSTEM?
  • WHAT IS NEUROPATHY?
  • NATURAL WAYS TO PROTECT YOUR NERVOUS SYSTEM
  • CONCLUSION – HOW DOES THE NERVOUS SYSTEM WORK?

This all means that it’s absolutely critical for you to do all you can to protect your nervous system. Luckily, there are many natural ways you can do so, including nervous system health supplements like Nerve Control 911, that work to prevent nerve damage and even repair damage that has already been done.

But how exactly does your nervous system work? And how does it enable you to interact with the world around you? To answer these questions and more, we’re taking a closer look at your body’s often unsung hero—the nervous system—to learn more about how these cells function throughout your body. We also look at what causes damage to your nervous system and how you can naturally protect these critical cells.

WHAT IS YOUR NERVOUS SYSTEM?

Your nervous system is a collection of specialized cells, known as neurons. This system regulates your body’s internal functions and allows you to process stimuli from your environment. Almost everything you do, think, and feel is in some way influenced or controlled by your nervous system.

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Your nervous system plays an integral role in the following:

·                Sensory perceptions (touch, sight, scent, etc.).

·                Voluntary and involuntary movements.

·                Sleep.

·                Healing.

·                Thinking, memory, and learning.

·                Digestion.

·                Heartbeat and breathing.

·                Body processes like puberty and aging.

WHAT ARE THE PARTS OF THE NERVOUS SYSTEM?

The nervous system can be divided into two main parts: your central nervous system (CNS) and your peripheral nervous system (PNS). The central nervous system is composed of your brain and spinal cord and essentially functions as your body’s control center. The peripheral nervous system composes the neurons that run throughout your body, stemming from the brain and spinal cord down through your muscles, organs, and bones. Communication between the CNS and PNS is what enables your body to react, feel, and interact with your surrounding environment.

Additionally, the nervous system can be broken down into either the somatic nervous system or the autonomic nervous system. The somatic nervous system controls and guides your voluntary movements, such as blinking or kicking your leg. The autonomic nervous system controls your involuntary movements, such as digestion.

WHAT IS NEUROPATHY?

Neuropathy is the medical term for any damage that is done to your nervous system. As a broad categorization, neuropathy can be caused by a variety of medical conditions or injuries and may range widely in severity and symptoms. While some types of neuropathy may be irreversible, there are steps you can take to prevent neuropathy and improve the overall strength of your nervous system. For those experiencing neuropathy, there are also strategies that can help you manage and control your symptoms.

But what causes neuropathy? While each case of neuropathy is unique to the individual, there are common causes. Here are some of the most common causes of neuropathy:

·                Autoimmune diseases (lupus, vasculitis, Guillain-Barre syndrome).

·                Infections (viral or bacterial infections, such as hepatitis B and C or HIV).

·                Tumors.

·                Bone marrow disorders.

·                Diabetes.

·                Inherited disorders.

·                Exposure to toxins.

·                Certain medications.

·                Poor diet and vitamin deficiencies.

·                Physical injuries.

NATURAL WAYS TO PROTECT YOUR NERVOUS SYSTEM

As it should be quite evident by now, protecting your nervous system should be a top priority for everyone. No matter your age or the quality of your health, you should take steps to protect your nervous system. After all, your nervous system works hard for you every single day, enabling you to access the world around you. Isn’t it time you returned the favor and worked a little for your nervous system?

But how do you protect your nervous system?

There are many all-natural ways to protect your nervous system and promote better overall health. As a rule of thumb, if a habit or activity is good for your overall health, then it’s also beneficial to your nervous system. Exercising regularly, eating a balanced diet, and getting quality sleep are all important steps toward protecting—and even repairing—the health of your nervous system. Avoiding vices, such as smoking or drinking alcohol, is also beneficial for your neurons.

In addition to these lifestyle choices, many people are also including nervous system health supplements as a part of their daily diets. These organic supplements, like Nerve Control 911, work to protect your neurons through a unique blend of organic, all-natural ingredients. With ingredients such as passion flower, marshmallow root, and prickly pear extract, you can have improved muscle functioning, reduce inflammation, better sleep, and even less anxiety. Since your nervous system controls so many aspects of your body, the benefits are practically endless when you protect this vital part of your body.

CONCLUSION – HOW DOES THE NERVOUS SYSTEM WORK?

Your nervous system plays a role in almost every function of your body. From walking, speaking, thinking, even down to breathing, your nervous system regulates your body and allows your brain to communicate to the other parts of your body. Without a healthy and functional nervous system, life simply wouldn’t be possible.

This is why it’s so important to protect your nervous system. Especially as we grow older, the potential for neuropathy grows and you can cause irreversible damage to your neurons. Certain diseases, tumors, or infections can all lead to neuropathy. Additionally, certain lifestyle choices, including a lack of exercise or poor diet, can damage your nervous system. Luckily, there are steps you can take to protect these cells. Taking a nerve control health supplement, such as Nerve Control 911, can protect your neurons and help you live an active, healthy lifestyle.

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