Losing Weight and the Mature Individual
with Ron the Trainer with Ron the TrainerIs weight gain that is…
Not Losing Weight? Here’s Why
Watching the calories, exercising, doing all the right things, but not…
The Holy Grail of Weight Loss
A recent local TV station news broadcast promoted an upcoming story as…
Exercise Routines That Are All Wet!
Looking for something different and splashingly refreshing for your exercise routine? Be a…
