John Henning

John Henning is a nutritionist, freelance writer, and food blogger that provides accessible nutrition info to help people live a healthier life. His unique approach to nutrition emphasizes nutrient-dense, whole foods and healthy habits rather than restrictive diets.
222 Articles

Tips to Reduce or Relieve Muscle Pain

Muscle pain, especially frequent or chronic muscle pain, can have an outsized…

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The 3 Essentials To Keep In Mind When Opening An Independent Pharmacy

You could be a very motivated pharmacist and want to take your…

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3 Tips For Healthcare Professionals: How To Stay Beautiful, Healthy, and Happy

Are you looking for ways to simplify and streamline your work and…

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How to Increase Your Metabolism: Best Ways to Burn More Fat

Metabolism is often a concern for those wanting to lose or maintain…

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3 Careers in Therapy for Recent Graduates

People that are passionate about their field have a few options available…

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How to Treat Teen Eating Disorders

During adolescence, teens are going through a lot both physically and emotionally.…

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Why is Good Sleep Hygiene Crucial for Your Workout

Exercising regularly is essential for overall health and wellbeing. Physical activities can…

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Nonsurgical Rhinoplasty: What it Is, How to Prepare, and What to Expect

For those who are looking into nasal plastic surgery options, a nonsurgical…

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4 Modern Trends in Taking Care of Your Mental Health

Mental health concerns are increasing daily due to the hardship people are…

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5 Underrated Breathing Techniques to Improve Relaxation

If you ever feel tense, anxious, or frustrated, breathing techniques may help.…

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