Latest Mental Health News
Technology’s Impact On 21st Century Mental Health Outcomes
As new revolutions in technology continue to transform every facet of…
9 Habits You Can Cultivate To Reduce Your Risk Of Dementia
Dementia terrifies many people for good reason. The idea of losing…
Choosing Between A Psychologist and A Psychiatrist For Treating Depression
The field of medicine has many disciplines that make it confusing.…
Infographic: Stats And Facts About Sleep That Everyone Should Know
Sleep is one of the most important things, along with proper…
Try These Important Tips To Improve Your Quality Of Sleep
If there’s one thing that all of us need, it’s quality sleep…
The Benefits of Psychological Counselling and Therapy
Dealing with life's struggles is not always easy. Many people often…
Feeling Overwhelmed? Try These Alternative Remedies For Anxiety
It’s one of the most common mental health issues, with 1…
Health In Your 60s: How To Prevent Common Conditions
There might have been a point in the past when the…
Common Causes Of Anxiety In Teens (And How To Manage It)
Though it is normal to feel anxious on occasion, when it…
Protect Your Mental Health: 4 Tactics to Change Your Self-Perception
Low self-esteem can negatively impact your life in various ways. Not…