By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    risky jobs for lungs
    These Are the 10 Riskiest Jobs for Your Lungs
    November 15, 2022
    house cleaning tips to stay healthy this year
    Crucial House Cleaning Tips to Stay Healthy This Winter
    December 20, 2022
    Treating accidental Spinal Cord Injuries with Technology
    Treating Accidental Spinal Cord Injuries with Technology
    February 28, 2023
    Latest News
    5 Steps to a Promising Career as a Healthcare Administrator
    August 3, 2025
    Why Custom Telemedicine Apps Outperform Off‑the‑Shelf Solutions
    July 20, 2025
    How Probate Planning Shapes the Future of Your Estate and Family Care
    July 17, 2025
    Beyond Nutrition: Everyday Foods That Support Whole-Body Health
    June 15, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    The Flu Vaccine: Pros and Cons
    February 10, 2012
    SCOTUS Rules on a Couple of Important Pharma Cases
    June 27, 2011
    Weekend Athlete: Should You Have Sex Friday Night?
    March 8, 2012
    Latest News
    How IT and Marketing Teams Can Collaborate to Protect Patient Trust
    July 17, 2025
    How Health Choices and Legal Actions Intersect After an Injury
    July 17, 2025
    How communities and healthcare providers can address slip and fall injuries with legal awareness
    July 17, 2025
    Let Your Lawyer Handle the Work Before You Pay Medical Costs
    July 6, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: Does Caffeine Reduce Depression?
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Wellness > Home Health > Does Caffeine Reduce Depression?
Home HealthNewsPublic Health

Does Caffeine Reduce Depression?

Anthony Cirillo
Anthony Cirillo
Share
2 Min Read
SHARE



@David Emmite, Getty Images
According to the Huffington Post (HP), a Harvard Nurse’s Health Study that looked at caffeine’s effect on depression in over 50,000 women who worked in healthcare showed that women who consumed two to three cups of caffeinated coffee per day were 15 percent less likely to develop depression compared to those who drank one cup. Women who drank at least four cups per day had a 20 percent lower risk of depression.
There are many possible benefits to caffeine that most people are not familiar with. Dr. Pamela Peeke, writing in the HP reports that:  
  • Caffeine consumption increases physical performance during both short-term and endurance exercise.
  • Caffeine can be found in some yogurt and ice creams.
  • Caffeine is so popular it is considered the most common central nervous system stimulant consumed globally.
     
  • The Mayo Clinic defines moderate caffeine consumption for most healthy adults as 200 to 300 milligrams — the amount in about two to four cups of brewed coffee a day.
     
  • Caffeine releases glucose into the blood stream, so you have extra fuel. A 2010 study in the International Journal of Sports Nutrition and Exercise Metabolism found that athletes who consumed both healthy carbs and caffeine had nearly 70 percent more glucose fuel in their bodies than those who only consumed carbs.
     
  • Caffeine causes the brain to produce higher levels of dopamine, the brain chemical that floods us with a sense of pleasure.

So check with your doctor to see if your caffeine habit is healthy or if you should consider starting one!

More Read

Diabetes = It must be November
Massachusetts Wins the Prize for Most Expensive Healthcare
Joining the Discussion
Cut Medicaid?
Supreme Court Breaks Myriad Monopoly

TAGGED:coffeedepression
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

technology in medical research
The Tools Helping Medical Researchers See the Full Picture
News Technology
August 3, 2025
5 Steps to a Promising Career as a Healthcare Administrator
5 Steps to a Promising Career as a Healthcare Administrator
Health
July 31, 2025
holistic dental
Holistic Dentist Services Are Natural and Safe
Dental health Specialties
July 28, 2025
botox certification
Help Improve People’s Skin Health Via Botox Certification
Skin Specialties
July 22, 2025

You Might also Like

How Far Will Obama Administration Bend for Medicaid Expansion in Republican States?

September 8, 2014
Image
BusinesseHealthMobile HealthNewsTechnology

Health Startups that Interest @HealthCursor @medmocha

April 22, 2013

Recalls–More Wipes With Low Levels of Bacteria-Bar Codes, Anyone?

September 21, 2011
Anorexia
Home HealthObesityWellness

Everything You Need to Know About Anorexia

February 19, 2020
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?