By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    HIPPA compliance
    How Medical Office Staff Can Make Your Practice HIPAA Compliant
    October 29, 2021
    Everything you need to know about hyaluronic acid treatment
    Everything you need to know about hyaluronic acid treatment
    February 10, 2022
    Which Mushroom Capsules Are Good for Your Health?
    May 5, 2022
    Latest News
    Why Custom Telemedicine Apps Outperform Off‑the‑Shelf Solutions
    July 20, 2025
    How Probate Planning Shapes the Future of Your Estate and Family Care
    July 17, 2025
    Beyond Nutrition: Everyday Foods That Support Whole-Body Health
    June 15, 2025
    The Wide-Ranging Benefits of Magnesium Supplements
    June 11, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    Image
    Healthcare Pricing Transparency Gains Momentum
    June 24, 2013
    non-clinical care factors in health outcomes
    Addressing Non-Clinical Care Factors in Health Outcomes
    November 15, 2013
    e interventions
    Healthcare Progress Depends On “E Interventions”
    July 10, 2014
    Latest News
    How IT and Marketing Teams Can Collaborate to Protect Patient Trust
    July 17, 2025
    How Health Choices and Legal Actions Intersect After an Injury
    July 17, 2025
    How communities and healthcare providers can address slip and fall injuries with legal awareness
    July 17, 2025
    Let Your Lawyer Handle the Work Before You Pay Medical Costs
    July 6, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: Healthier Alternatives to Starting Your Day with Coffee
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Health > Healthier Alternatives to Starting Your Day with Coffee
Health

Healthier Alternatives to Starting Your Day with Coffee

Ryan Kh
Ryan Kh
Share
4 Min Read
healthy alternatives to drinking coffee
Shutterstock Photo License - By Inside Creative House
SHARE

A cup of coffee is a morning staple for many people. There are even some healthy benefits. However, too much coffee can cause some health issues.

Contents
KombuchaWaterMatcha Green TeaFruity Herbal TeaGreen Smoothies

But if you want to cut down on drinking coffee, either because you want a healthier alternative or simply want to become less dependent on caffeine to get you going in the morning, the good news is that there are lots of healthier alternatives to consider. Instead of coffee, these perfect morning drinks will still give you a kick of energy to get your day started. You may want to read more about the overall health impacts of coffee to determine if these options are a good idea for you.

Kombucha

Kombucha is a tea that’s very trendy right now in the health and fitness industry. Lots of fitness influencers swear by Kombucha as a great alternative to getting them going in the morning and making sure that their day gets off to the best start. But despite the new boom in people drinking Kombucha, the tea is certainly not new on the scene – it actually originated in China over two thousand years ago. While this fermented, sparkling drink is certainly different from a latte in the morning, more and more people are switching over due to the health benefits. Get it from this Canadian Kombucha brand.

Water

Plain water is often the best drink to have first thing in the morning. Whether you decide to have a cup of coffee or an herbal tea afterwards is up to you, but putting some water into your body after you’re dehydrated from sleeping will immediately make you feel more awake and focused. If you often wake up feeling foggy, sluggish, and with dry skin or a headache, you are probably waking up dehydrated, and drinking coffee first thing is only going to make it worse.

More Read

follow these steps to recover from your injury
What Steps Should You Take to Recover More Quickly from an Injury?
More Kids than Ever Have Access To Leftover Medication
Understanding the Complex role of Hormones in Muscle Building
Warning Signs of Long-Term UV Damage to Your Eyes
Health Benefits of Taking a Vacation to Reduce Your Stress

Matcha Green Tea

If you’re happy to continue getting a caffeine kick in the morning but want a healthier option than coffee, matcha green tea could be an ideal choice for you. Matcha green tea only contains around a fifth of the caffeine that you’d find in a standard cup of coffee, but it’s definitely enough to give you the energy boost you need. This tea comes in a fine powder made from the entire green tea leaf stone, which is dissolved into water. You can add milk too, if you like.

Fruity Herbal Tea

If you want a drink that wakes you up and refreshes you first thing in the morning, there are lots of fruity herbal teas to consider. Lemon and ginger tea is a great, soothing option if you have woken up with a dry mouth or throat, and the ginger infusion will help you get your morning off to an energized start. You can find lots of different fruity tea options that include green tea if you want a healthier caffeine kick in the morning.

Green Smoothies

A green smoothie can be a great drink for first thing in the morning, getting your day off to a great start with lots of antioxidants and vitamins. You can make a green smoothie with fruits and vegetables along with apple juice, water, or plant milk. For an extra boost of energy, mix some superfood powders into your smoothie.

If you’re looking for a healthier alternative to drink instead of coffee in the morning, these options can be better for your health while still providing the energy you need to start your day.

TAGGED:drinking coffeehealthy diet
Share This Article
Facebook Copy Link Print
Share
By Ryan Kh
Follow:
Ryan Kh is an experienced blogger, digital content & social marketer. Founder of Catalyst For Business and contributor to search giants like Yahoo Finance, MSN. He is passionate about covering topics like big data, business intelligence, startups & entrepreneurship. Email: ryankh14@icloud.com

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

botox certification
Help Improve People’s Skin Health Via Botox Certification
Skin Specialties
July 22, 2025
Telemedicine Apps
Why Custom Telemedicine Apps Outperform Off‑the‑Shelf Solutions
Health
July 20, 2025
Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
How IT and Marketing Teams Can Collaborate to Protect Patient Trust
Global Healthcare Policy & Law
July 17, 2025
paramedics in surgical gloves and masks
How Health Choices and Legal Actions Intersect After an Injury
Health care
July 16, 2025

You Might also Like

HealthWellness

The Longevity Diet: How Gut Health Influences Your Lifespan

May 7, 2024
Behavioral Health and EMR
Technology

Behavioral Health and EMR: A Solution to Common Challenges

October 8, 2023
medical injury claims
Health

8 Tips To Maximize Compensation In Medical Injury Claims

November 20, 2023
Top 4 traits every healthcare provider should have
Health

Top 4 Traits Every Healthcare Provider Should Have

December 30, 2022
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?