HealthWorks Collective Saturday Healthy Living Edition

It has been said often – and it’s true – that our healthcare is focused on illness and not wellness.  This has got to change!  We all have to concentrate on wellness and living healthy lives.  This includes shopping and eating healthy, healthy activities and thinking about wellness and how we can all stay healthy.

It has been said often – and it’s true – that our healthcare is focused on illness and not wellness.  This has got to change!  We all have to concentrate on wellness and living healthy lives.  This includes shopping and eating healthy, healthy activities and thinking about wellness and how we can all stay healthy.

So everyone, make a resolution!  Start walking or running!  Take up kayaking!  Yoga!  Start shopping at farmers’ markets!  Eat more vegetables!  Stop drinking soda and sugary drinks!  No more fried foods!

Saturdays are Healthy Living Days at HealthWorks Collective!  We are now dedicating Saturday editions to healthy eating, healthy fitness activities and overall healthy living.

You will find articles on nutrition, fitness activities, cooking, exercise, wellness and more.

This Saturday, look for a cool infographic on food education, a post on the great benefits of garlic, information on body odor, where it comes from and what to do about it, and more!

Tune in every Saturday for our healthy living edition.  And please – we love contributors, so if you have something healthy to say, contact us with your post.  Or comment on existing posts and we will reply.

image: Healthy Living/Shutterstock