By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    stress management for healthcare workers
    3 Tips For Healthcare Professionals: How To Stay Beautiful, Healthy, and Happy
    November 2, 2021
    importance of relaxing on the weekend for your health
    Importance of Relaxing During the Weekend for Optimal Health
    March 25, 2022
    LASIK Eye Surgery
    What Is LASIK Eye Surgery?
    May 16, 2022
    Latest News
    5 Steps to a Promising Career as a Healthcare Administrator
    July 31, 2025
    Why Custom Telemedicine Apps Outperform Off‑the‑Shelf Solutions
    July 20, 2025
    How Probate Planning Shapes the Future of Your Estate and Family Care
    July 17, 2025
    Beyond Nutrition: Everyday Foods That Support Whole-Body Health
    June 15, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    You Probably Thought the Public Option Was Dead
    June 1, 2011
    Employers as Doctors
    July 9, 2011
    Pushback On My Medicare Proposals
    August 12, 2011
    Latest News
    How IT and Marketing Teams Can Collaborate to Protect Patient Trust
    July 17, 2025
    How Health Choices and Legal Actions Intersect After an Injury
    July 17, 2025
    How communities and healthcare providers can address slip and fall injuries with legal awareness
    July 17, 2025
    Let Your Lawyer Handle the Work Before You Pay Medical Costs
    July 6, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: How to Beat Carpal Tunnel Syndrome
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Policy & Law > Public Health > How to Beat Carpal Tunnel Syndrome
Public HealthWellness

How to Beat Carpal Tunnel Syndrome

Andrew Miller
Andrew Miller
Share
5 Min Read
Image
SHARE

Image

Image

Carpal tunnel syndrome is a fairly common condition that impacts the hands in sufferers. People who have this condition often experience extreme discomfort, loss of ability, and sometimes live in pain. Aside from being very painful, the cost of having carpal tunnel syndrome can be high since many people miss work due to symptoms – combine that with the high cost of surgery and other medical treatments, and this disorder gets to be very expensive. Learn about carpal tunnel syndrome to avoid becoming a victim of this disorder.

Causes of Carpal Tunnel Syndrome                                              

More Read

How Exercise Can Help Those Who Are Terminally Ill
Is Your Child’s Education Affected By Tooth Decay?
Quantifying Quality in Healthcare
Impacts of Drug Abuse on Current Generation and Ways to Counter Them
People in High-Deductible Plans Short-Change Prevention

Knowing the causes of Carpal Tunnel Syndrome may help people understand how to prevent it. The Mayo Clinic cites that the known causes of this condition are varied and include anything that compresses, irritates, or crowds the median nerve in the carpal tunnel area.  Repetitive stress from tasks in the workplace can cause injuries to the hands, wrists, neck, shoulder, elbow and knees. Women and people who are obese are at a much higher risk of developing carpal tunnel syndrome.

While carpal tunnel syndrome is not specific to workers, certain industries put employees at a higher risk of developing the condition because of the nature of the job. The New York Times outlines that the following occupations pose a higher risk of Carpal Tunnel Syndrome to its workers:

Laborers and freight, stock, and material, movers

Computer software engineers

Sewing machine operators

Sheet metal workers

Office clerks

Executive secretaries and administrative assistants

Financial managers

Packers and packagers

Customer service representatives

First-line supervisors/managers of office and administrative support workers

Janitors, maids, and housekeeping cleaners

Food service managers

Packaging and filling machine operators and tenders

First-line supervisors/managers of retail sales workers

Automotive service technicians and mechanics

Truck drivers

Accounting and auditing clerks

Welders, cutters, solders, and braziers

Inspectors, testers, sorters, samplers, and weighers

Stock clerks and order fillers

Tire repairers and changers                                                     

 

Carpal Tunnel Facts

According to The National Institute of Neurological Disorders and Strokes, the following is true about Carpal Tunnel Syndrome:

  • The most commonly known result of compressed or traumatized neuropathies in the body is carpal tunnel syndrome
  • The onset of Carpal Tunnel Syndrome symptoms is very gradual
  • Common initial symptoms include tingling, burning sensations, itching, and numbness in the palm and fingers
  • Some people with this disorder note their fingers feel swollen, even though they do not appear to be swollen
  • Most people with Carpal Tunnel Syndrome experience initial symptoms at night
  • Loss of strength in the impacted hand or hands makes it hard to form a fist, hold small objects, and perform many manual tasks
  • Some people lose the sensation of touch and temperatures in the areas effected and lose their ability to differentiate between hot and cold
  • Women are at a much higher risk than their male counterparts

Protecting Yourself from Carpal Tunnel

Prevention of carpal tunnel syndrome can be a much easier task than treating it once symptoms have become prevalent. The simplest way to protect yourself from developing this condition is by flexing and stretching your hands and wrists frequently.  If you are making repetitive movements which cause tightness and discomfort, take short breaks whenever possible to relieve the tension. Also, proper form can go along in preventing carpal tunnel syndrome – for example, when you are lifting heavy objects, keep a straight wrist to prevent putting pressure on this delicate part of your arm.

What suggestions do you have for carpal tunnel syndrome sufferers?

 

Article Written by SimplyLili

Google+

Twitter: @SimplyLili1717

 

Bio: SimplyLili is a PhD student in Social Psychology, and the witty author of Essell Magazine; created to disperse knowledge on a plethora of psychological topics in a minimalist and relevant way. She is a self-proclaimed nerd, and her 3 fave things are blogging, rainy days, and pugs.
‘Knowledge-Simply’

TAGGED:carpal tunnel syndrome
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

5 Steps to a Promising Career as a Healthcare Administrator
5 Steps to a Promising Career as a Healthcare Administrator
Health
July 31, 2025
holistic dental
Holistic Dentist Services Are Natural and Safe
Dental health Specialties
July 28, 2025
botox certification
Help Improve People’s Skin Health Via Botox Certification
Skin Specialties
July 22, 2025
Telemedicine Apps
Why Custom Telemedicine Apps Outperform Off‑the‑Shelf Solutions
Health
July 20, 2025

You Might also Like

Mental HealthWellness

Relaxing And Calming Ways To Recuperate After A Long Day

March 11, 2020
natural detox and colon cleanse supplements
Wellness

Natural Detox And Colon Cleanse Supplements: Benefits And Risks

September 18, 2020
UWPHI Health Outcomes
BusinessFinancePublic Health

14 Patient Barriers That May Delay or Prevent Recovery

September 4, 2014
Image
GeriatricsHome Health

A Personal Moment

June 30, 2013
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?