By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    bowl of vegetable salad
    Raw Foods: benefits and harms
    November 9, 2021
    pros and cons of the keto diet
    Read This Before You Follow the Keto Diet
    May 18, 2022
    spinal cord injuries
    4 Potential Causes of Spinal Cord Injuries (and How to Seek Compensation)
    May 25, 2022
    Latest News
    Health Benefits of Taking a Vacation to Reduce Your Stress
    September 27, 2023
    First Aid Training Enhancing Workplace Health and Safety
    September 25, 2023
    Beyond the Clinic: Medical Surveys Are a Roadmap to Passive Income for Doctors
    September 23, 2023
    5 Self-Care Habits to Help You Live an A+ Life
    September 21, 2023
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    Image
    Healthcare Pricing Transparency Gains Momentum
    June 24, 2013
    non-clinical care factors in health outcomes
    Addressing Non-Clinical Care Factors in Health Outcomes
    November 15, 2013
    e interventions
    Healthcare Progress Depends On “E Interventions”
    July 10, 2014
    Latest News
    Job Seekers with Disabilities Should at Health Insurance Benefits
    September 12, 2023
    Reasons That Drug Prices Are Rising to Unsustainable Levels
    September 12, 2023
    How Revenue Lifecycle Management Helps Healthcare Providers to Optimize Business Operations
    September 6, 2023
    The Hidden Benefits of Practice Exams for Medical Professionals
    September 6, 2023
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: How To Address Neck and Back Pain
Share
Sign In
Notification Show More
Aa
Health Works CollectiveHealth Works Collective
Aa
Search
Have an existing account? Sign In
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Specialties > Orthopaedics > How To Address Neck and Back Pain
OrthopaedicsSpecialties

How To Address Neck and Back Pain

Diana Hope
Last updated: 2020/08/30 at 11:04 PM
Diana Hope
Share
5 Min Read
neck and back pain
Shutterstock Licensed Photo - By Photoroyalty
SHARE

Pains in the neck and back are a fairly common occurrence and caused by some common conditions. Small changes in the anatomy of the back and spine can cause back and neck pain. These could be caused by herniation of the lumbar region or degenerative conditions in this region. Sacroiliac joint dysfunction and osteoarthritis can also cause pain and discomfort.

Contents
Relief for Back Pain and Neck PainHow Back Pain and Neck Pain Are Diagnosed

Disc herniation is a condition when the gel-like cushioning between the spinal discs ruptures and begins leaking outward. This leaves the nerve roots unprotected and very sore. The result can be a stabbing pain that ripples down the back and the legs.  Continued wear and tear of these discs can lead to a degenerative disc condition. This can cause considerable pain in the lower back.

Osteoarthritis is a condition where the facets of the spine begin to wear away. This causes friction that can begin to affect the nerves below. When this condition occurs in the sacroiliac joint mobility can be exaggerated or greatly restricted. Either way the result can be mild to severe back pain.

One of the major reasons for neck pains is muscle strain in the area. This can be caused by sleeping in an awkward position or suffering whiplash or other postural complaints. Other common conditions that lead to neck pain can include cervical osteoarthritis, cervical degenerative disease and the herniated discs.

More Read

what is an orthodontist

What Is an Orthodontist? A Detailed Guide

The Evolution of Cost for LASIK Eye Surgery: :Accessibility and Advancements
How Does Invisalign Work and What Are the Benefits?
The Power of Minimalistic Skin Care: Why Less is More
Laser Eye Surgery Or Implantable Contact Lenses: Which Is Right For You?

Back and neck pain can be mildly irritating to severely debilitating. If you have been experiencing a measure of discomfort in your back and pain that persists for more than a few days, don’t pass it off. These pains have a tendency to get much worse if they are not addressed quickly. Visit a skilled physical rehabilitation specialist or physical therapist in your local area to get some much-needed relief.

Relief for Back Pain and Neck Pain

Physical therapy is one of the various treatment plans that addresses pains in the lumbar and cervical regions. For head and neck pain help you will want to seek physical therapy. The goals of physical therapy to relieve this pain include:

Improved range of motion in the back and neck – through the various practices of flexibility exercises, physical therapy helps to move and function easier.

Reduces tension, strain and pain in the back and neck – these areas can experience a lot of tension and pressure that will be addressed through passive physical treatments.

Strengthening in the neck and back area – By carefully developed exercises muscle systems can be targeted with precision, this will build strength to provide balanced support to your skeletal structure and weight efficiently.

Plan to avoid neck and back pain in the future – learn about ways to apply your body mechanics and things to avoid pain and injury in the future.

Improved Quality of Life – through physical therapy your motion and postures will be more efficiently balanced. This will lead to more energy, less strains and even better bodily functions.

There are two categories of physical therapy: the active and passive treatments. Passive treatments include those that work to reduce pain and inflammation and stiffness. Some of the commons methods include ice packs, electrotherapy, ultrasounds, topical creams, massage therapy and heat therapy.

The active treatments include those that engage the muscles through exercise and strengthening the muscles. This helps to increase the mobility and flexibility of muscles. Increased muscle strength means that tension will be released from the spine.

How Back Pain and Neck Pain Are Diagnosed

If you are experiencing pain in the back or neck, your doctor can perform a physical examination. It may even be necessary to order X-Rays or MRIs. These will provide a better view of what is happening beneath the superficial muscle systems and can show what is causing the back and neck pain.

Back and neck pain are an especially debilitating condition that can have long reaching effects. Some of the risks of back and neck pain include weight gain, nerve damage and depression. If you have been suffering from neck and back pain, this is the time to take action.

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Diana Hope August 26, 2020
Share This Article
Facebook Twitter Copy Link Print
Share
Previous Article myths about rehab 5 Myths About Rehab Busted
Next Article reduce health insurance costs 3 Important Tips To Reduce Health Insurance Costs

Stay Connected

1.5k Followers Like
4.5k Followers Follow
2.8k Followers Pin
136k Subscribers Subscribe

Latest News

Andropause hormonal decline
The Benefits of TRT for Andropause and Hormonal Decline
Wellness September 28, 2023
Cancer Prevention
The Importance of Lipoma Examination in Cancer Prevention
Cancer September 28, 2023
dental implant
Cost Analysis of Dental Implants in Australia
Dental health September 28, 2023
View,Of,Niagara,Falls,In,Autumn
Health Benefits of Taking a Vacation to Reduce Your Stress
Health September 27, 2023

You Might also Like

Cancer Prevention
Cancer

The Importance of Lipoma Examination in Cancer Prevention

September 28, 2023
dental implant
Dental health

Cost Analysis of Dental Implants in Australia

September 28, 2023
Dermatology and skin wellness
SkinSpecialties

The Intersection Of Dermatology And Wellness: A Holistic Approach To Skin Health

September 11, 2023
Dental Veneers
Dental health

How To Make Dental Veneers Last a Lifetime

August 27, 2023
Subscribe

Subscribe to our newsletter to get our newest articles instantly!

Follow US
© 2008-2023 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Lost your password?